To make the best use of our time on this earth, we need to live with the awareness that life is transient. If we don't, we will get caught up in wasting very limited and valuable time. When you spend a day you have one less day to spend. This episode talks about the importance of working toward self-mastery with the awareness of the transience of life at the forefront of our minds.

It's not over yet, do not give up! If you're contemplating giving up on something that you want bad, listen to this episode. Your victory could be right around the corner.

Win the battle here and victory is almost certain. We tend to look outward for our enemies, but rarely do we look inside of ourselves. The fiercest battle that is being waged is the one inside our minds; our fight with fear, doubt, lack of confidence and overall negativity. It is very important that we confront the conflicts within before we confront the conflicts without. This episode talks about this inward struggle and how you might overcome it.

It's very difficult to do, but it gets the results. Every fiber in you is telling you to give up, but that's the opposite of what you should do. You should finish what you started. You had a goal in the beginning, so giving up because you're tired is not an option. You don't stop when you're tired, you stop when you're done. Let's talk about this some more.

This episode shares an experience I had a few months ago when I was trying to set a new personal best. It was an important moment that reinforced the importance of applying knowledge. It reinforced the validity of the core message that has been shared and will continue to be shared on this podcast. This experience, though it wasn't what I wanted, caused me to go further and reinforced the fact that the principles of life remains unchanging. To get desired results you must do the work. If you break the laws of progress you must deal with the consequences.

As Dr. Amen Ra puts it, "Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence. Period." And I must say, I concur. Without self-discipline we are not truly free. In this episode we talk about forging self-discipline in our lives.

We will all have to make this decision at some point. What will you choose? This episode encourages us to keep going after our goals and dreams especially when it gets hard.

It's necessary. We have to accept the discomfort that tends to come with growth and improvement. It might be cliche to say no pain, no gain. But though it's inconvenient, it is the truth. The goal of this episode is to encourage us to get comfortable with being uncomfortable; when it's what's required to get to the level of our aspirations.

Don't give up, the beginning is always the hardest! Remember, if you quit you will never see it. But if you keep going there is still a chance that you can have it. You can make that dream a reality, so keep pushing. This episode is for that person out there who is on the verge of giving up. Don't give up just yet, hold on a bit longer.

It's all in your hands. You are the problem and the solution.