Rapha Said It Here

Rapha Said It Here

By Raphaella SilvaSociety & CulturePhilosophy
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Rapha Said It Here episodes

  • Peer Support for BPD

    What would change for you if you knew you had peer support for what you are dealing with?

    I had a great conversation with Joshua Simpson, Founder and Director of Help Me Find Me CIC, a not-for-profit organisation based in Luton, England. They are dedicated to raising awareness, reducing stigma, and providing peer-to-peer support for individuals with lived experiences of borderline personality disorder (BPD). I’m passionate about creating safe spaces where people can share, learn, and feel truly understood.

    Josh/Help Me Find Me IG: @helpme__findme

    Website: www.helpmefindme.co.uk

    FB Group: https://www.facebook.com/share/g/18599KqDyh/

    Raphaella Silva IG: @raphasaiditherepodcast / @imraphaellasilva

    Website: https://raphaellasilva.com


    1 hr 17 min
  • Living With Borderline Personality Disorder (BPD)

    Living with BPD can be very challenging. Today, I’m sharing what it’s like to live with BPD, the importance of self-awareness in our mental health journey, and the nine core traits of BPD.

    IG: @imraphaellasilva/ @raphasaiditherepodcast

    https://raphaellasilva.com / https://anewlifeschool.com


    If you believe you may be experiencing symptoms of BPD or any other mental health condition, please seek professional help for proper diagnosis and care.

    If you are experiencing suicidal thoughts, please reach out for help immediately:

    National Suicide Prevention Lifeline (USA): Dial 988

    Or contact a mental health professional or crisis line in your area.

    1 hr 2 min
  • Traveling The World Until I Run Out of Money

    Would you travel the world until you ran out of money?

    My first guest of season three, Justin Williams, better known as International Jus, took on that challenge and set off to travel to as many countries as possible until he ran out of money. He has now visited 77 countries and has set a new goal: to travel to every country in the world.

    Join me in this beautiful conversation with one of the kindest hearts I’ve ever seen.

    Justin: IG/TikTok/YT: @internationaljus

    Raphaella: IG: @imraphaellasilva/ @raphasaidithere /@anewlifeschool

    https://raphaellasilva.com

    https://anewlifeschool.com


    1 hr 12 min
  • Go With "Fear" - Daily Weekday Tidbit

    Have you been called to prophecy and still fear? Let's explore a few known prophets who did great things and still moved with their human experience.

    IG: @anewlifeschool / @imraphaellasilva

    https://anwelifeschool.com

    https://raphaellasilva.com


    6 min

About Rapha Said It Here

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Real life stories, resources and enlightenment for your mind, body and spirit.