In this episode I talk to the amazing Ouida Brown-Lyons, Holistic Lifestyle Health Coach, on her journey to fitness, the impact of perimenopause/menopause on BIPOC women and her holistic approach to finding balance. You can learn more at: bodybyouida.com IG:@bodybuouida

Does the law of attraction work for everyone? And if it doesn’t, what are we missing?

Growing up in a household of many faiths developed within me a desire to explore different belief systems, thus giving me the understanding that faith is fluid. IG: @imraphaellasilva @anewlifeschool - raphaellasilva.com

Do you know what karma means and how can we use it as a gift? Join me on today’s episode where I discuss the meaning of karma, how it can be seen in different in other parts of the world, and how we can look at Karma as a gift. Website: raphaellasilva.com - IG @raphaellasilva and @anewlifeschool

In this episode, I talk about how time periods, levels of understanding, and culture changes the idea on an absolute truth. Follow on IG: @imraphaellasilva and @anewlifeschool - website: https://raphaellasilva.com

In spiritism, we believe that after this life, there is another life. However, what comes in between is death. We must pass through death before we can attain a new life in this cycle. I discuss transitioning from one life to another on this earth, and what you are willing to sacrifice or let go in order to manifest the life you desire. IG: @imraphaellasilva and @anewlifeschool website: raphaellasilva.com

This week i talk about my Surge Program, why I created it, and my entrepreneur trajectory. For more information on the surge program go to https://raphaellasilva.com/surge–program

Do you know the difference in understanding your potential vs believing in it? Check out this week’s episode where I break down the difference and share tips on how to change that paradigm.

Dr. LaVerne Dowling, Clinical Psychologist and Owner of Focus Behavioral Health Group, discusses her many integrative approaches to healing and how through them one can move forward to where they want to be in life.

Dorsal state can be debilitating. In this episode I share a few tips on how to slowly get your body back moving.