Ravi’s fitness

Ravi’s fitness episodes

December 12, 2020 Is it okay not to exercise every day ????
What is physical fitness and why is it so important to everyone ,
3 min
December 11, 2020 Stop wearing shoes all day long
We are meant to walk bare foot , but we use cushions
3 min
December 10, 2020 If ur working out hard and not seeing results ???
Every needs a structured plan , every body is different
2 min
December 09, 2020 Why do need a personal trainer ?
Top 5 reasons to work with a personal trainer
3 min
December 08, 2020 Benefits of weight training
Weight training helps you to build ur lean muscle mass , movement is designed by a muscle and bone , you cant change ur bone structure but u can always work on muscle ,
3 min
December 07, 2020 Walking is not an exercise it’s a activity
We must be engaged by doing non exercise activity so be healthy n fit
5 min
December 07, 2020 Ravi’s fitness (Trailer)
1 min

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I am in a mission of helping people to get fitter leaner and stronger , and to kill obesity & lifestyle disorders.