Have we ever mentioned anything about Breathwork?
Rhetorical question! LOL YES, we have!
Santi specializes in breathwork, and has for about 10 years now. He masters in somatic alignment work.
It’s hard to put experiences in words to describe this work. As we mentioned bio descriptions only allow 400 characters lol
This has led him to his own inner workings of this practice and how he delivers his gift to this world. You can achieve this kind of wisdom with 10 years of practice.
3 components to this practice
Breath: to connect with the conscious mind
Movement: to connect to the body
Touch: connecting to our personal boundaries. Our armor, protection of our bodies, and energy field.
Understand what our nervous system is saying so we can live the life we deserve through peace and happiness.
With saying all that, keep listening to Santi’s personal story and how his life experiences led him to this work. It’s inspiring and maybe you can resonate with it?!
Santi’s
IG:
https://www.instagram.com/santi.o2/
Facebook:
https://www.facebook.com/somaticalignment
All the love KK & TT ❤️❤️
We always hope this Podcast has impacted you! So share that shit!
ＬＩＫＥ • ＣＯＭＭＥＮＴ • ＳＨＡＲＥ • ＲＡＴＥ • ＲＥＶＩＥＷ • ＳＵＢＳＣＲＩＢＥ
You can find us in the handles below!
Anchor:
https://anchor.fm/rawbabes101
Apple podcast:
https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
Spotify:
https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow
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Email:
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For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self-care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify 🥰
𝘑𝘰𝘪𝘯 𝘰𝘶𝘳 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘤𝘪𝘳𝘤𝘭𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘵𝘰 𝘴𝘦𝘭𝘧.
𝘙𝘦𝘭𝘦𝘢𝘴𝘦 𝘸𝘩𝘢𝘵 𝘪𝘴𝘯'𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘤𝘢𝘭𝘭 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘴 𝘵𝘳𝘶𝘦 𝘤𝘢𝘭𝘭𝘪𝘯𝘨!
𝘛𝘰 𝘭𝘦𝘢𝘳𝘯 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘶𝘺 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵𝘴 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘪𝘯𝘥 𝘪𝘵 𝘰𝘯 𝘰𝘶𝘳 𝘓𝘪𝘯𝘬𝘵𝘳𝘦𝘦 𝘱𝘢𝘨𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘉𝘐𝘖!
𝘞𝘦 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘣𝘶𝘪𝘭𝘥 𝘢 𝘤𝘭𝘰𝘴𝘦𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯.
Ticket link here:
https://square.link/u/jOrwGE9S
