Raw Babes 101

Raw Babes 101

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Raw Babes 101 episodes

  • The Game
    Listen in on how dating apps and certain groups have changed the way we connect with one another. 😬
    We did our best to look at this from both sides. Lets dive into this conversation do you play "The Game"? đŸ€”
    -How do you find your person
    -Vibration and Frequency
    -What are you genuinely looking for?
    You aren't just swapping bodily fluids 😅 Do you really want to plug into someone else and download all there files lol đŸ€·â€â™€ïž
    All the love KK & TT ❀❀
    We always hope this Podcast has impacted you! So share that shit!
    ïŒŹïŒ©ïŒ«ïŒ„ ‱ ïŒŁïŒŻïŒ­ïŒ­ïŒ„ïŒźïŒŽ ‱ ïŒłïŒšïŒĄïŒČ ‱ ïŒČïŒĄïŒŽïŒ„ ‱ ïŒČ ‱ ïŒłïŒ”ïŒąïŒłïŒŁïŒČïŒ©ïŒąïŒ„
    You can find us in the handles below! 
    Anchor:
    https://anchor.fm/rawbabes101
     
    Apple podcast:
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 
    Spotify:
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow
    YouTube:
    https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree: 
    https://linktr.ee/rawbabes101
    Instagram:
    Raw BabesâœŒđŸŒ
    https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=
    KristenâœŒđŸŒ
     https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=
    Tiffany âœŒđŸŒ
    https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=
    Facebook:
    https://www.facebook.com/rawbabes101 
    TikTok:
    https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1
    Email:
    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify đŸ„°
    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧.
    𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹!
    𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!
    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.
    Get your tickets here!
    https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2
    50 min
  • Super Human
    Tiff just came back from her Mexico trip! We felt called to discuss the mindset of getting fit for a trip versus maintaining a healthy lifestyle.
    What is your favourite way to move your body?
    There was a period of time that Tiffany competed in CrossFit and have found functional fitness has served her body the best. Bringing this practice to anyone who's open!
    Have you ever heard of Gary Brecka?
    The man who has learned how to tell your life expectancy đŸ€Ż
    link below:
    https://youtu.be/r3atRG5wvtg
    Do you know what L-Tryptophan is?
    Overview
    L-tryptophan is an amino acid, a protein building block that can be found in many plant and animal proteins. L-tryptophan is called an “essential” amino acid because the body can't make it. It must be acquired from food.
    L-tryptophan is used for insomnia, sleep apnea, depression, anxiety, facial pain, a severe form of premenstrual syndrome called premenstrual dysphoric disorder (PMDD), smoking cessation, grinding teeth during sleep (bruxism), attention deficit-hyperactivity disorder (ADHD), Tourette's syndrome, and to improve athletic performance.
    info link:
    L-tryptophan: Health Benefits, Side Effects, Uses, Dose & Precautions
    All the love KK & TT ❀❀
    We always hope this Podcast has impacted you! So share that shit!
    ïŒŹïŒ©ïŒ«ïŒ„ ‱ ïŒŁïŒŻïŒ­ïŒ­ïŒ„ïŒźïŒŽ ‱ ïŒłïŒšïŒĄïŒČ ‱ ïŒČïŒĄïŒŽïŒ„ ‱ ïŒČ ‱ ïŒłïŒ”ïŒąïŒłïŒŁïŒČïŒ©ïŒąïŒ„
    You can find us in the handles below! 
    Anchor:
    https://anchor.fm/rawbabes101
     
    Apple podcast:
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 
    Spotify:
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow
    YouTube:
    https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree: 
    https://linktr.ee/rawbabes101
    Instagram:
    Raw BabesâœŒđŸŒ
    https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=
    KristenâœŒđŸŒ
     https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=
    Tiffany âœŒđŸŒ
    https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=
    Facebook:
    https://www.facebook.com/rawbabes101 
    TikTok:
    https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1
    Email:
    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify đŸ„°
    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧.
    𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹!
    𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!
    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.
    Get your tickets here!
    https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2
    1 hr
  • Just BREATH with Christine
    Welcoming Christine Maier to the show đŸ™ŒđŸŒ
    Powerful Breath work Facilitator
    Vital Breath by Christine herself đŸ«¶đŸŒ
    Breath-work is a practice that we take for granted. It is the 🔑 that unlocks what we are meant to feel emotionally and connect physically to self.
    We met Christine by no coincidence â˜đŸŒ She soon later found herself at one of our circles when we first started facilitating them. Much attention was brought to the fact she had a large breath capacity 💹 during our Bija mantra segments. It was so impressive!
    She since then she has been inspired to be a master at breath work. đŸ§™â€â™€ïž
    Listen in on the how this has changed her life and how it can change yours. đŸ«”đŸŒ
    Breath * Believe * Receive
    Trauma Informed
    @vital_breath
    All the love KK & TT ❀❀
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 
    You can find us in the handles below! 
    Anchor:
    https://anchor.fm/rawbabes101
     
    Apple podcast:
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 
    Spotify:
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow
    YouTube:
    https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree: 
    https://linktr.ee/rawbabes101
    Instagram:
    Raw BabesâœŒđŸŒ
    https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=
    KristenâœŒđŸŒ
     https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=
    Tiffany âœŒđŸŒ
    https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=
    Facebook:
    https://www.facebook.com/rawbabes101 
    TikTok:
    https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1
    Email:
    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify đŸ„°
    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧.
    𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹!
    𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!
    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.
    Get your tickets here!
    https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2
    1 hr 29 min
  • Tiff's bad ASS BIO !
    We all have a past. This past is the foundation of our make up and who we are. đŸ€·â€â™€ïž
    We know now that every day is a new day and we can be what ever we want but our childhood paves that path. As we move forward into this life it makes sense that our up bringing as so much to do with our purpose. đŸ™ŒđŸŒ
    Tiffany for the first time has been interviewed by KK!!! Kristen asked questions Tiffany had never fully answered before. Tiff tells all ... đŸ€­đŸ«Ł
    Fasten your seat belts and hear how this love and compassionate human came to be đŸ„°đŸ™ŒđŸŒ
    All the love KK & TT ❀❀
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 
    You can find us in the handles below! 
    Anchor:
    https://anchor.fm/rawbabes101
     
    Apple podcast:
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 
    Spotify:
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow
    YouTube:
    https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree: 
    https://linktr.ee/rawbabes101
    Instagram:
    Raw BabesâœŒđŸŒ
    https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=
    KristenâœŒđŸŒ
     https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=
    Tiffany âœŒđŸŒ
    https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=
    Facebook:
    https://www.facebook.com/rawbabes101 
    TikTok:
    https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1
    Email:
    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify đŸ„°
    2 hr 34 min
  • Tune the FORK-UP
    Nothing is by accident đŸ€Ż, especially how we met this beautiful earth angel! We share how that interaction happened! đŸ™ŒđŸŒđŸ„°
    Anika from Ocean & Moon 🌙 is a registered shiatsu therapist and sound healing practitioner. She is passionate about empowering her clients to take holistic wellness into their own hands đŸ™ŒđŸŒ In addition to offering 1:1 healing sessions in her Port Moody studio, she shares self-healing techniques đŸ“»đŸŽinspired by ancient healing principles and made accessible to our modern lifestyle. đŸŒˆđŸ«¶đŸŒ
    We are so excited to share Anika's passion and message as it has such a relatable and trusting approach to instant healing results that happen at a cellular level! AMAZING!!!!
    All the love KK & TT ❀❀
    How to work with Anika:
    https://linktr.ee/oceanandmoon?fbclid=PAAaZKlYs1QNBPaXxSXmY6GzxTDum_UhO8vl2RwctrO895qexe3Vzk_Wp0z1c
    Anika's website:
    https://www.oceanandmoon.ca/
    Anika's purchase recommendations for tuning forks:
    Check this out!
    Ohm Therapeutics MID OHM Tuning Fork KIT for Self-Care and Sound Therapy (136.1 Hz + Activator)
    Check this out!
    Om 136.1 Weighted Tuning Fork for Healing from Omnivos for Reducing Pain from Inflammation, Reduce Stress, Meditation, Machined not Molded and Made in The USA
    Check this out!
    Ohm Therapeutics Tuning Fork Activator for Energy Healing and Sound Therapy
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 
    You can find us in the handles below! 
    Anchor:
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    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for self-care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify đŸ„°
    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧. 𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹! 𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!
    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.
    Get your tickets here!
    https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2
    1 hr 48 min
  • Forgiveness kills warts
    We got a new MIC for you all! Let us know how it sounds!
    Kristen shares how we should be careful what we say and how we greet each other. Words can have more meaning than you realize!
    But listen in for another perspective đŸ™ŒđŸŒ
    Kristen shares a new natural supplement that is help decrease anxiety and squirrel-minded thoughts, chronic fatigue syndrome, liver disease, and even Parkinson's disease. Just to name a few ...
    Supplement: SAMe đŸ€ŻđŸ€ŻđŸ€Ż
    Listen in on how compassion keeps us young!
    Do you have WARTS? Learn how to dissolve them with your mind! So powerful!
    Have you ever considered that what you think is reality just might not be reality? Perspective is everything!
    Kristen shared her experience at a recent concert! 😬 Maybe you can relate đŸ€·â€â™€ïž
    Tiff shares why woman actually does their hair and makeup đŸ’„đŸ€Ż Be mindful of who you are actually doing it for!
    If you are questioning things, get quiet enough and go within. You will find your answer!
    All the love KK & TT ❀❀
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
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    For less than $5/month you can have access to tools we use daily and teach at our monthly circles for self-care for the mind. Workshops and meditations & more! Unlock these hidden gems through Spotify đŸ„°
    CIRCLE TIME!!! Do you live in the lower mainland?
    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧.
    𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹!
    𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!
    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.
    Get your tickets below!
    https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2
    1 hr 9 min
  • Mandela effect

    Did you know the people around you are all teachers? We will always be students in this life.

    -Training your thoughts 

    -Are you Compassionate  

    -Tiff shares the Mandela effect 

    -When 2 children grow up with the same parents but have 2 completely different lives and experiences 

    -Finding your own signature  

    All the love KK & TT ❀❀

    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE


    Next Raw Transformation Circle Tickets are NOW available!

    Who this is for ...

    𝘑𝘰đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜­đ˜ș đ˜€đ˜Șđ˜łđ˜€đ˜­đ˜Šđ˜Ž đ˜Ș𝘧 đ˜șđ˜°đ˜¶ 𝘱𝘳𝘩 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 đ˜”đ˜° 𝘩đ˜čđ˜±đ˜­đ˜°đ˜łđ˜Š 𝘱 𝘳𝘱𝘯𝘹𝘩 𝘰𝘧 đ˜„đ˜Șđ˜§đ˜§đ˜Šđ˜łđ˜Šđ˜Żđ˜” đ˜Žđ˜±đ˜Ș𝘳đ˜Șđ˜”đ˜¶đ˜ąđ˜­ đ˜źđ˜°đ˜„đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜šđ˜Šđ˜” đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Šđ˜„ đ˜”đ˜° 𝘮𝘩𝘭𝘧.

    𝘙𝘩𝘭𝘩𝘱𝘮𝘩 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮𝘯'đ˜” đ˜Žđ˜Šđ˜łđ˜·đ˜Ș𝘯𝘹 đ˜șđ˜°đ˜¶ đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜­đ˜­ đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”đ˜Ž đ˜”đ˜łđ˜¶đ˜Š đ˜€đ˜ąđ˜­đ˜­đ˜Ș𝘯𝘹!

    𝘛𝘰 𝘭𝘩𝘱𝘳𝘯 đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜° đ˜Łđ˜¶đ˜ș đ˜șđ˜°đ˜¶đ˜ł đ˜”đ˜Șđ˜€đ˜Źđ˜Šđ˜”đ˜Ž đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘱𝘭𝘾𝘱đ˜ș𝘮 𝘧đ˜Șđ˜Żđ˜„ đ˜Șđ˜” 𝘰𝘯 đ˜°đ˜¶đ˜ł 𝘓đ˜Șđ˜Żđ˜Źđ˜”đ˜łđ˜Šđ˜Š đ˜±đ˜ąđ˜šđ˜Š đ˜Ș𝘯 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘖!

    𝘞𝘩 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜Łđ˜¶đ˜Șđ˜­đ˜„ 𝘱 đ˜€đ˜­đ˜°đ˜Žđ˜Šđ˜ł đ˜€đ˜°đ˜Żđ˜Żđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜© đ˜”đ˜©đ˜Šđ˜Ș𝘳 đ˜Șđ˜Żđ˜”đ˜¶đ˜Șđ˜”đ˜Ș𝘰𝘯.

    https://www.eventbrite.com/e/554832207067


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    1 hr 2 min
  • The sacred WOMB with Madison !
    Welcome back Madison Desjarlais to the show!!! We are so grateful for this profound conversation. We covered things you want to know as a woman (or as a man lol)
    Of course, we brought Madison back to dive deep into our WOMBS ! Let's talk about our monthly flow. No topic is off-limit here. We get raw and real.
    Our purpose is to bring awareness and knowledge so you can be in the know. Choose for yourself what is best for you and your body without dealing with the major consequences later. 
    -Birth control and what it is actually doing to our bodies. 
    -Learn about phases of our cycle. Did you know men have a cycle too?
    -The benefits of our blood. 
    -Yoni steam and plant medicine.
    -Madison shares "Code Red" by Lisa Lister as a great resource for learning how to reclaim your power as a woman and inform yourself about the menstrual cycle.
    -Huberman Lab with Sara Gottfried for info on birth control and how to optimize your health as a female.
    Red Tent Mystery School offerings: redtentmysteryschool.com
    Madison's IG: @odetobirth
    All the love KK & TT ❀❀
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
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    To fully unlock the vault and become a VIP member, all you need to do is go to Spotify and subscribe to all of our episodes. This will give you access to all of our content and you'll never miss a beat. And the best part? The cost is less than your favorite deluxe hot drink. So, it's a small investment for a big reward.
    We're dedicated to bringing you the best content and we're confident that you'll love what you find when you fully subscribe. So, don't wait any longer and take advantage of this exclusive offer today. We look forward to having you as a full subscriber and part of our podcast community!
    1 hr 42 min
  • Truth Seekers & Closed doors

    Make sure to listen till the end. Kristen shares disturbing information about EGGS. WTF ! 

    -Raw Transformation circles are a must. If you are curious about how to connect with spirit or your higher self to gain the clarity you need to navigate your life.  Come to our monthly healing circles and we can show you how!

     -Nancy Rynes Near-death experience. ( youtu.be/F-rp6bqfJWQ ) This is a must-watch. Kristen shares some of her story. 

    -Did you know there is a Facebook group for almost anything? Utilize to connect with other like-minded individuals.

     -Find out what happened to Tiff's hair. (22min)

     -Do you own it? If you accidentally do something wrong? If not, you might want to re-think that! 

    -We highly recommend downloading The Pattern app. 

     -Do you share your truth regardless of how others might feel? Well, we sure do. This is something we never used to do (FEAR used to stop us). Don't let other people's opinions keep you from sharing your voice. 

     All the love KK & TT ❀❀ Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 

    You can find us in the handles below! 

    Anchor: https://anchor.fm/rawbabes101 

    Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 

    Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow 

    YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw 

    Linktree: https://linktr.ee/rawbabes101 Instagram: 

    Raw BabesâœŒđŸŒ https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y= 

    KristenâœŒđŸŒ https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y= 

    Tiffany âœŒđŸŒ https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y= 

    Facebook: https://www.facebook.com/rawbabes101 

    TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1 

    We understand you may have missed a few episodes of our podcast! However, we want to remind you that you're missing out on some amazing content by not being a part of our subscription. Our hidden episodes are only available to those who have full access and are packed with exclusive insights, meditations, and the downloads we get that are meant to be shared with you and only you! To fully unlock the vault and become a VIP member, all you need to do is go to Spotify and subscribe to all of our episodes. This will give you access to all of our content and you'll never miss a beat. And the best part? It's a small investment for a big reward. We look forward to having you as a full subscriber and part of our podcast community.

    1 hr 11 min
  • What's in YOUR juice ?
    Tiffany asks Kristen some questions on the fly. You will need to tune into to find out all the goods.  
    -Kristen shares a recent podcast she highly recommends by Lance Essihos University of Adversity: Unlocking the Power of Breath with Steven Jaggers EP #408: click link below to listen. https://youtu.be/GZHFdcrnDmM
    -The importance of Trace minerals and Silver water.  Benefits of Burdock root. 
    -Thank you Natalie for sharing this powerful Breath-work exercise with us: click the link to give this one a try https://insig.ht/Jf4zuVfS2wb 
    -Let us take a dive into our health. Did you know your body is the manual to your life? Our bodies are designed to signal us when something is off. Are you taking the time to listen? Learn about Citric Acid, Natural Flavours, PFA"S and the links between human exposer to these chemicals and adverse health effects. Its time to take off the rose coloured glasses.  We are so grateful for the resent uncovering with SIMPLY ORANGE JUICE its time to know the truth about the chemicals in our foods. 2023 is all about the crumbling anything that is build on a shaking foundation is bound to crumble. Like the tower card in Tarot. Get ready for many plot twist this year. 
    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 
    You can find us in the handles below! 
    Anchor: https://anchor.fm/rawbabes101 
    Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 
    Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow 
    YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw 
    Linktree: https://linktr.ee/rawbabes101 
    Instagram: Raw BabesâœŒđŸŒ https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y= 
    KristenâœŒđŸŒ https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y= 
    Tiffany âœŒđŸŒ https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y= 
    Facebook: https://www.facebook.com/rawbabes101 
    TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1 
    Email: [email protected] If you are NOT getting ALL the episodes you are missing out on the best content! To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member for the cost that's less than your favorite deluxe hot drink â˜•ïžđŸ™ŒđŸŒđŸ’°
    44 min

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