Raw Babes 101

Raw Babes 101

Download on the App Store

Raw Babes 101 episodes

  • In Honour of beautiful Savanna
    We have much coming up! We are back to doing our healing circles ๐Ÿ™Œ๐Ÿผ With heavy hearts you will learn why we are dedicating this opening circle to someone who has captured the hearts of our community ๐Ÿฆ„๐Ÿ™๐Ÿผโค๏ธ ย ย 
    Purchase your ticket here: https://www.eventbrite.ca/e/release-healing-meditation-circle-tickets-472455536227?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmailย ย 
    Sending strength, love and support to Savanna's family. You are all in in our hearts.ย ย 
    We also want to bring in what energy to expect for the month of December ๐Ÿ™Œ๐Ÿผ The month of giving ๐Ÿ™๐Ÿผย ย ย 
    To learn more about Savannas story: IG:ย  @supporting.savannaย ย 
    TikTok: https://www.tiktok.com/@supportingsavanna?_t=8XacxS3MAPF&_r=1ย ย ย 
    Go fund me: https://www.gofundme.com/f/supportingsavanna2021?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customerย ย 
    Kristen shares an amazing book recommendation: ๐Ÿ“•๐Ÿ“–ย 
    ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝย 
    Mastering Adversity by Lance Essihosย 
    IG: @lance.essihosย 
    Podcast: University of Adversity ๐ŸŽคย 
    -Kristen talks about her upcoming Event: Sacred Soul Dance and her why. Everyone is welcome.ย 
    Nov 27th 7-9pm at Latin flavours Maple Ridge. ย 
    All the love KK & TTย ย ย ย 
    Don't forget ...!!!!!!!ย ย ย 
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEย ย ย ย 
    You can find us in the handles below!ย ย ย ย 
    Anchor: https://anchor.fm/rawbabes101ย ย 
    Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158ย ย ย 
    Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMowย ย ย 
    YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree:ย  https://linktr.ee/rawbabes101ย  Instagram:ย ย ย 
    Raw BabesโœŒ๐Ÿผ https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=ย ย ย 
    KristenโœŒ๐Ÿผ ย https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=ย ย ย 
    Tiffany โœŒ๐Ÿผ https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=ย ย ย 
    Facebook: https://www.facebook.com/rawbabes101ย ย ย 
    TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1ย ย ย 
    Email: [email protected]ย ย 
    ย If you are NOT getting ALL the episodes you are missing out on the best content! To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member for the cost thats less than your favourite deluxe hot drink โ˜•๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฐ
    41 min
  • Raw Babes on the Collective Experience Podcast (audio only)

    In this episode we had the honour of being interviewed by the beautiful Stevie Shayler (Health and Wellness Entrepreneur) on her podcast called "The Collective Experience Podcast". ๐Ÿ™Œ๐Ÿผ๐Ÿฆ„ We had the pleasure of having Stevie on our show back on episodes 40 &41 ๐Ÿคฏ we had so much to talk about, we had to break it up into 2 segments. There we had the opportunity to learn what Stevie's life's journey had to look like to bring her to do the most profound work.ย ย 

    Part 1 Episode 40: https://anchor.fm/rawbabes101/episodes/Welcome-our-special-guest-Stevie-Shayler-e15rpi9ย 

    Part 2 Episode 41: https://anchor.fm/rawbabes101/episodes/Special-guest-Stevie-Shayler----------------Part-2-Her-Story-as-a-Collective-e16nnc5ย 

    Work that will change your life. Work that this podcast brings a lot of light to. These are the inner workings of the human soul to help have a better understanding of life's purpose.ย  Stevie Shayler's handle: stevieshayler.comย  In this particular episode we dive deep into tough topics while keeping it light, fun, and informative. Our agenda is โ€œhelping uncover the fog to help others see things clearly by using tools that all relate to self-care.โ€ We have shares of knowledge surrounding how we can operate at our highest selves - with nothing but love!ย  โ€จThank you Stevie for this wonderful experience โœจ๐Ÿ™๐Ÿผย ย 

    All the love KK & TTย ย 

    Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEย ย 

    You can find us in the handles below!ย ย 

    Anchor: https://anchor.fm/rawbabes101 ย ย 

    Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158ย ย 

    Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=wcv6m7WmQ52VT8q0s7T3zQย 

    YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzwย 

    Linktree:ย  https://linktr.ee/rawbabes101ย 

    Instagram: Raw BabesโœŒ๐Ÿผ https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=ย 

    KristenโœŒ๐Ÿผ ย https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=ย 

    Tiffany โœŒ๐Ÿผ https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=ย 

    Facebook: https://www.facebook.com/rawbabes101ย ย 

    TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1 Email: [email protected]ย ย 

    How did Raw Babes 101 impact you? Send us a gift today: bit.ly/32ANukZย 

    If you are NOT getting ALL the episodes you are missing out on the best content! To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member for the cost thats less than your favourite deluxe hot drink โ˜•๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฐ

    1 hr 14 min
  • Kissing the DIVINE in yourself

    Lay your hand in the source! what are ways you used to transmit blocked energy? Listening on experience to be had when you're full of stale energy that doesn't serve you. have you ever considered shedding energy like you can shed skin? Maybe it's so painful at times because you're shedding an old part of you.ย 

    you were born with nothing, and you will leave with nothing - KKย 

    All the love KK & TT Don't forget ...!!!!!!!ย 

    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEย 

    You can find us in the handles below!ย 

    Apple podcast https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158ย 

    Spotify https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=xmrPY4MyTdCv7vTTf1Llngย 

    YouTube channel Raw Babes101 - YouTube Linktree: https://linktr.ee/rawbabes101ย 

    Instagram: @rawbabes101 @tiffanygarrigus_fitness @kalawarnyย 

    Facebook: https://www.facebook.com/rawbabes101ย 

    TikTok: https://www.tiktok.com/@rawbabes101?lang=enย 

    Email: [email protected]ย 

    How did Raw Babes 101 impact you? Send us a gift today bit.ly/32ANukZ

    ย If you are NOT getting ALL the episodes you are missing out on the best content. To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite drink ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

    24 min
  • 62 Quarters, Signs !
    Well .. it never surprises us that we are doing the same thing at the same time in different places! ๐Ÿฅฐ
    Have you ever tested out your intuition when it comes to when you're thinking about someone you know or care about? ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    Have you noticed when you acted on your intuition how accurate you are? Like wow! ๐Ÿ™Œ๐Ÿผ
    Today we speak of stories of how our minds are constantly blown ๐Ÿคฏ by series of events.
    When these things happen pay attention to the numbers surrounding these events. You can de-code #๏ธโƒฃ how you are being supported along the way by your team! ๐Ÿชถ
    ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ
    All the love KK & TT
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=xmrPY4MyTdCv7vTTf1Llng
    YouTube channel
    Raw Babes101 - YouTube
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    If you are NOT getting ALL the episodes you are missing out on the best content.
    To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite drink ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
    37 min
  • Balancing the Journey
    Wow! Did we ever feel that last full moon. We both have been forced to feel ๐Ÿ˜… We almost didn't record because we felt like ๐Ÿ’ฉ
    All that can get pretty exhausting ๐Ÿฅต. But, at the same time it's necessary. As if we don't have shit to work through we don't grow as a person.
    The one catch to this is that at times we can be so caught up in the feelings you're forced to feel that it really can no longer serve you. ๐Ÿซก
    If anything, the longer you sit in the pit ๐Ÿ”๏ธ of despair, the harder it is to get out.
    This ๐ŸŽ™๏ธ episode we did things different. We decided to record our free episode after we recorded our paid episode. We usually do it the other way around ๐Ÿค—
    So, this week was more of a debrief of our take backs on "How to keep going when life gets hard" ๐Ÿ˜ฐepisode which comes out next week!
    In order to hear next week's episode you must be a full subscribed listener! Only $4.99/month through Spotify ๐Ÿ™Œ๐Ÿผ
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=xmrPY4MyTdCv7vTTf1Llng
    YouTube channel
    Raw Babes101 - YouTube
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    If you are NOT getting ALL the episodes you are missing out on the best content.
    To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite Starbucks drink ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
    25 min
  • Making SPACE
    It's not a waste at all, but it counts toward what you thought you knew or a way to reflect... ๐Ÿชถ
    Mercury Retrogradeย can still be in full action mode for what it's been know for two weeks before and after its full nights glow.
    Does the cards show something bang on? What does the 9/9 portalย mean to you?
    In this Libra moon energyย it is also KK's bday!! So Happy Birthday ๐Ÿฅณ our beautiful earth angel ๐Ÿ™๐Ÿผ
    This particular moon energy a time to go backwards to complete any unfinished business.ย The energy behind that is prepared and ready.
    KK's book recommendation: "Untamed" Glennon Doyle ย 
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=xmrPY4MyTdCv7vTTf1Llng
    YouTube channel
    Raw Babes101 - YouTube
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    If you are NOT getting ALL the episodes you are missing out on the best content. From specific meditations to card pulls to even workshops!
    To be a full subscriber, you must go to Spotify and unlock ๐Ÿ”‘ all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite Starbucks drink ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
    30 min
  • You are loved: Card pull/mantra
    Positive affirmations:
    I love and approve of myself exactly as I am.
    I accept all that I am.ย 
    I set myself free from all that does not support my highest self.
    Tiffany add the link for the ape video.
    Kristen's saying: Life line to pull you out!
    35 min
  • Natalies Leap
    Get ready as Natalie has come back to the show! ๐Ÿ™Œ๐Ÿผ
    The first time she arrived on the show was last year April 27th episode 23 ๐Ÿฅน
    Since then she has grown leaps and bounds in her practice of healing. In her first episode you can learn how she transformed through an illness that had doctors scratching their heads to now!
    Learn what her ah ha moment was when she decided to move towards her purpose!!! Amazing!
    If you want to learn more about Natalie and her offerings check out the links below ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
    Natalie's handles: ๐Ÿค“
    instagram: @The.connected.momย 
    Book an appointment: website: http://misha.ke/theconnectedmom/
    Book she recommends: SIGNS the secret language of the universe by Laura Lynne Jackson
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    To be a full subscriber, go to where you listen to our podcast and find the icon that looks like a lock ๐Ÿ”’ That will help open the vault and you will become a VIP member!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
    Click the link to be a full subcriber๐Ÿ‘‡๐Ÿฝ
    https://anchor.fm/rawbabes101/subscribe
    #motivation #happiness #happinessquotes #goddessmagic #goddess #healer #reiki #speaker #intution #inspiration #quotes #insiderbeauty #heart #love #peace #divinegoddess #universe #sparksofmagic #sparkoflight #delorescannon #energy #wealth #mind #alchemy #freedom #soulawakening #wakeup #natural #spiritualgrowth #connection
    1 hr 2 min
  • Leah's Story of Purpose
    What is the meaning of life? Asked Ms Leah herself ... โœจ
    The meaning of life is what ever we put focus on .. ๐Ÿ˜‡
    To hear the rest of this beautiful quote you need to listen to this episode right to the end.
    โ€จLeahs story has inspired so many people as she lost function of her body after a fatale accident. It's amazing that she even survived but it goes to show she has a greater purpose in life!
    We love and respect the work she does as she decided to work with the youth! This is profound work and her approach aligns so much with how we parent our beautiful minions ๐Ÿฅฐ
    She is an absolute natural! Your kids don't always need to have problems to have to talk to anyone.
    If you are looking for an outside influence in your young teens life, Leah brings a perspective that is a game changer. Sometimes our youth just need an outside influence to hear the message we as parents are trying to give! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผโœจ
    We highly recommend Leahs work! Links below!!! ๐Ÿ™Œ๐Ÿผ
    All the love! TT&KK ๐Ÿงก โ™ฅ๏ธ
    Books Leah recommends:
    The Biology of Belief- Bruce Liptonย 
    The Magic- Rhonda Byrne ย ย 
    IG @leahbrosecoaching
    Website: leahbrose.com
    Facebook group: Hip Mom's of Teensย 
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    3AIdw2f
    apple.co/3AId
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    To be a full subscriber, go to where you listen to our podcast and find the icon that looks like a lock ๐Ÿ”’ That will help open the vault and you will become a VIP member!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
    1 hr 38 min
  • Quote from KK
    "Que Sera Sera" has been covered by the beautiful Billianne.
    She is a singer ๐ŸŽถ and song writer ๐ŸŽถfrom Ontario, Canada ๐Ÿ‡จ๐Ÿ‡ฆ and has a voice of an angel ๐Ÿ‘ผ and a story that is so inspiring for those who lead with their passion.
    Something that can also bring some perspective is a beautiful message from a wise soul: โœจ
    In a short version ~ those who know, know they know nothing ... just allow life to take place without trying to take control and let the miracle come in. Be in the bring and not in the seeking.
    This is just part of Kristen's Quote in this FREE episode!
    This episode only just warmed ๐Ÿ”ฅ us up as after we finished recording this segment we go right into next weeks paid episode. ๐Ÿ™Œ๐Ÿผ
    Next weeks episode we talk about how to embrace your anger!!! ๐Ÿ˜ค
    As an unpaid subscriber you get 20-30min episodes bi-weekly. ๐Ÿฅณ
    If this weeks show resonates with you go to Spotify to unlock our paid subscription and you will never miss anything. You will get a weekly dose of Raw Babes 101! ๐Ÿคฉ
    All the love! TT&KK ๐Ÿงก โ™ฅ๏ธ
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    3AIdw2f
    apple.co/3AId
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Email:
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    29 min

About Raw Babes 101

From the publisher's feed

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/rawbabes101/subscribe