Raw Babes 101

Raw Babes 101

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Raw Babes 101 episodes

  • Am I Allowed?
    Control is a total human thing to want to do. We feel so much better when we are in control vs not being in control. πŸ’πŸ»β€β™€οΈ
    This is a way we can really manipulate others to feel this satisfaction πŸ˜…. We can even do it at the cost of possibly ruining what you have as a relationship. What? You think they haven't noticed? 😑
    Be careful what you ask of your loved ones and partners or your own intensions behind it. 😌
    This episode may trigger you but again sometimes that happens on this podcast πŸ’πŸ»β€β™€οΈ. If that is the case sit with it, feel that shit and be honest with yourself. Find a way to improve on this situation. 🦸🏻
    All the love πŸ’• Tiffany & Kristen
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    45 min
  • Imrama
    Have you been called to do something and you aren't even sure what it is you are to do? πŸ€·πŸ»β€β™€οΈ
    How about .. when you find out what it is, how do you become a master at it? 🀯
    This may require constantly finding that balance because when you love what you are doing, it's easy to get caught up in the work. Loose sight of the simple things outside of the day to day that brings joy.
    Detach at least once a day and do the things that fill your cup πŸ’•
    All the love πŸ’• Tiffany & Kristen
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    40 min
  • Wake vs Woke
    We started a conversation today about something that can be quite profound. Have you ever been overwhelmed with your thoughts? I know that's a silly question because we probably do it more often than not! Tiffany's experience explains the happenings of an overloaded mind. 🀯
    So, we heard a term that has two words for it and apparently there was a significant difference between the two. ✌🏼 But what we found was that this was a perspective that certain people had and were triggered by. 😬
    Do you see a difference between wake and a woke? πŸ€·πŸ»β€β™€οΈ
    We decided the energy that was put into this debate was better put in an awareness rather feed the stigma. 😎
    All the love πŸ’• Tiffany & Kristen
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find us in the handles below!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    57 min
  • Freedom of Speech
    Have you ever had an colonoscopy before??? Well, Kristen sure did!!!
    What the heck is that? πŸ’©
    A colonoscopy (koe-lun-OS-kuh-pee) is an exam used to detect changes or abnormalities in the large intestine (colon) and rectum. During a colonoscopy, a long, flexible tube (colonoscope) is inserted into the rectum.
    ~ google
    She tells all about her experience πŸ˜‚
    A quick update about Kid Carson and anyone else that speaks up about the personal feelings of what was going on with this craziness 🌎 🦠
    I guess this episode would be more about what the title says "freedom of speech," at this time there was so much we wanted to say and go over. πŸ™ŒπŸΌπŸ’«
    So we said fuck it and just hear us ROAR!!!! 🦁
    All the love πŸ’• Tiffany & Kristen
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    You can find RAW BABES 101 here!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    56 min
  • Sacredβ€’Earthβ€’Sun Part 2
    Welcoming in Part 2 of our amazing discussions with Astara and Rae Sol! If you haven't heard last weeks episode you might want to catch up!
    This episode we went real deep!
    β€’ What it is to be human
    β€’ Ego
    β€’ Duality and contrast of life lessons why we need to go through the ups and the downs! And so much more!
    There was so much on the table we just couldn't stop sharing! Amazing!
    All the love πŸ’• Tiffany & Kristen
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    Website: sacredearthsun.ca
    IG: https://instagram.com/sacred.earth.sun?utm_medium=copy_link
    facebook.com/sacredearthsun/
    You can find RAW BABES 101 here!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    1 hr 10 min
  • Sacred.Earth.Sun Part: 1
    We were called to have this fascinating energy to be introduced
    as we want to welcome two special beings in todays episode! πŸ’«
    Astara and Rae Sol are birth sisters (as that is how they like to introduce themselves!) and have many practices in the realm of spiritual connection. πŸŒ…
    Being teachers they are always expanding their knowledge of ways to connect with spirit. πŸ‘©β€πŸ« Teaching their practices for over 10 years now through work shops, courses and circles. ⭕️
    We met at one of their circles and instantly connected πŸ™ŒπŸΌ and we just had to have them on πŸŽ™ right away as we knew we would have so much to talk about!
    Hope you enjoy part 1! All the love πŸ’•
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    Website: sacredearthsun.ca
    IG: https://instagram.com/sacred.earth.sun?utm_medium=copy_link
    IG: @sacred.earth.sun
    facebook.com/sacredearthsun/
    You can find RAW BABES 101 here!
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #teaching
    1 hr 20 min
  • Raw Transformation Circle: register today!
    Happy Valentine's day!
    We are sharing now on the podcast that we are hosting an idea we have been working on for months.
    If you live in the lower mainland we would love to see you at our event!
    Raw Transformational Circle
    February 22, 2022 6:30-8:30pm
    Maple Ridge, BC
    If this is an interest of yours please message us through any platform we offer or email at [email protected] and we will send you details!
    Remember this is a non refundable event. So secure your spot today!
    All the love πŸ’•
    TT and KK
    6 min
  • The Right Track with that Thing
    Today our topic really seemed to revolve around to what is pulling you in or towards something 😳
    Why we doing what we do? Are you pulled to something or trying to make it happen?
    Both show up looking the same but not feeling the same. πŸ€¦πŸ»β€β™€οΈ
    "Trying" to make things happens can commonly come from a place of lack of. So the vibes you give may seem and feel desperate.πŸ˜…
    But if your being pulled towards something and can't make sense of it entirely it may just have a purpose you are not meant to know what it is at that time. 😞
    But then .... there is other thing to consider. How often do
    you feel pulled but don't acknowledge it because of fear. Yeah let that sink in!
    Hope you enjoy todays episode! All the love πŸ’•
    Don't forget ...!!!!!!!
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    Apple podcast
    3AIdw2fapple.co/3AId
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    44 min
  • Love IS the Answer
    Without love ❀️ we are nothing!
    It's easy to give up or give into the darkness of anger, hate and blame. 😫
    But, it is only easy because you probably practice it so often that you don't even notice. πŸ€”
    Whatever they say, forgives is the only way to move forward. That's not actually for them. It's for you! To move forward so you can move on to the things that hold value to your life.
    Being in the state of hate and anger serves absolutely no one other than you. ✊🏼 You are the only one that is bearing that burden.
    Listen in on this episode on some reaffirmed knowledge and tips on how to let go. You will create space for love and opportunities, and in turn creates endless possibilities!!! πŸ™ŒπŸΌ
    Jim Carrey motivational speech https://youtu.be/Fo_lDTDSO-M
    Apple podcast
    https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158?i=1000544477041
    Spotify
    https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=SloRJJ5CSEy2yWpSnWcaVA
    YouTube channel
    https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Don’t forget to:
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    51 min
  • Create the Connection
    Today was another free mic episode!
    In times likes these we really just speak from the heart!
    With our seriousness you have to find the lightness πŸ’« and humour in it, as that helps with the effect of keeping us humbled through these conversations.
    Had some help today with with Create the Love Cards of Connection
    These cards 🎴 consist of 80 curated questions by human connection specialist Mark Groves.
    Kristen highly recommends watching ...
    β€’Aubrey Marcus & Matias De Stefanoβ€’ podcast and youtube
    Ep. Our 9 Demential Existence explained from memory
    Apple podcast
    3AIdw2f
    apple.co/3AId
    Spotify
    spoti.fi/32yQqym
    YouTube channel
    bit.ly/3rNl6EM
    Linktree:
    https://linktr.ee/rawbabes101
    Instagram:
    @rawbabes101
    @tiffanygarrigus_fitness
    @kalawarny
    Facebook:
    https://www.facebook.com/rawbabes101
    Tiktok:
    https://www.tiktok.com/@rawbabes101?lang=en
    Don’t forget to:
    LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE
    How did Raw Babes 101 impact you? Send us a gift today
    bit.ly/32ANukZ
    #rawbabes101 #rawbabespodcast #rawbabes #rawsisters #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesticktock #rawbabesyoutube #rawbabesinstagram #rawbabesfacebook
    #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance #learnthroughlessons
    56 min

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