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Raw Babes 101
Raw Babes 101 episodes
- Is it too much info?Now we are in summer 🌞 Majority of kids are out of school 🏫 or waiting to start for the first time! There really isn't down time until the kids are sleeping 🙌🏼We decided to pull from our favourite deck! Create the Love Cards 🎴 from Mark GrovesWe highly recommend these when you want to learn more about yourself and your partner 🙌🏼Or if you want to learn more about us ... lol haha jk no really you get to hear our answers to some of these questions 🤣Also! Have you ever scared yourself out of doing something? Did you ever regret it? Or have worked through it and felt like a million bucks because you did?!! 💰Well, we share some profound experiences with this 🙌🏼🙌🏼🙌🏼To be a full subscriber, go have to go to Spotify to listen to our podcast and find the icon that looks like a lock 🔒 That will help open the vault and you will become a VIP member!!! ⭐️ ⭐️⭐️All the love! TT&KKDon't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ31 min
- Straw-BEAR-iesSTOP & take a deep breath!Give yourself a moment to gather your soul 🙌🏼 Step into your power because you need you and we need you!We have all the shares and stories that buttered us up for our paid episode! 💪🏼What is it that is going to fill your cup☕️ in your self care? Make these things part of your daily practice otherwise we fall off.Mandates are finally lifting, but did we even have to comply? ... 🤦🏻♀️Also listen 👂 to about what it means with the summer solstice and summer about to start! 💫To be a full subscriber, go have to go to Spotify to listen to the hidden episodes and find the icon that looks like a lock 🔒 That will help open the vault and you will become a VIP member!!! 🙌🏼🙌🏼🙌🏼Don't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZTo be a full subscriber, go have to go to Spotify to listen to our podcast and find the icon that looks like a lock 🔒 That will help open the vault and you will become a VIP member!!! 🙌🏼🙌🏼🙌🏼28 min
- Does Your Brain Tingle?It's has been a heaviness in the air 🌬 most recently and if you felt it too just remember we have just came out of a retrograde. And, a powerful one at that. You will notice a shift in new perspective if you are doing the reflection 🪞 within ... energy 💫 will shift into a much more positive outcome. 🙌🏼In this short episode we pretty much demonstrated how bringing awareness to things is more valuable than you think. 🦄So please don't hesitate to talk about what has been troubling you 🙏🏼. Even just bringing awareness to it, is the start to some possibleenlightenment. ✨Enjoy this free episode as it has only warmed us up for next weeks PAID 💰 subscription. If your not on that band wagon and you keep coming back, you may as well lol These are the meat 🥩 and potatoes 🥔 and purpose ☝🏼of this podcast. Either way I hope you get laugh in and some perspective! 🥰Book that Tiff recommended:Power of Positive Leadership by Jon Gordon.All the love 💕 Kristen & TiffanyDon't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZTo be a full subscriber, go have to go to Spotify to listen to our podcast and find the icon that looks like a lock 🔒 That will help open the vault and you will become a VIP member!!! 🙌🏼🙌🏼🙌🏼23 min
- flick in a BOXCan you recall where you were mentally and what you were doing in 2020? 🌍Kristen went quiet and within while Tiffany was grieving the loss of her best friend. But, now we can look back and see how much growth has happened! 🙌🏼Hear Tiffany's story and she had been humbled by what she assumed a blue job would be and getting the job done! 💙Sometimes you just gotta do the work yourself to make your vision a reality! ✨We also want to send our love and condolences to Kristen's Grandfather who passed May 10th. Kristen just touches on the inspiration he has had on her and her family! 👨👩👧👦We love you Mor Far and we thank you for all the loving memories 💐💕🙏🏼✨Hope you enjoy!All the love 💕 Kristen & TiffanyTo be a full subscriber, go to where you listen to our podcast and find the icon that looks like a lock 🔒 That will help open the vault and you will become a VIP member!!! 🙌🏼🙌🏼🙌🏼🙌🏼Don't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ23 min
- Insight in the RetrogradeOn May 10, Mercury will go retrograde for the second time in 2022. During this stretch, which ends on June 2, you may hear all sorts of things being blamed on the planet of communication's retrograde period, from technology mishaps to misunderstandings with friends and loved ones. ❤️Expect to have more or less energy than you're used to, particularly of the nervous variety. will either sap you of your usual zest and leave you feeling lethargic, or fill you with chaotic, scattered energy that might have you feeling restless, unfocused and anxious.The meaning of retrograde is stepping backwards. This is because when observing the planet that is in retrograde, it appears it's going backwards. This is an illusion because it actually isn't!What to expect during this time:Expect to have more or less energy than you're used to, particularly of the nervous variety. This will either sap you of your usual zest and leave you feeling lethargic, or fill you with chaotic, scattered energy that might have you feeling restless, unfocused and anxious.This is a time to not make life changing decisions. It's known to don't cut your hair to signing important documents. If you do have to sign anything be sure to read through carefully!To learn more about this we suggest to read this article!https://www.marieclaire.co.uk/life/when-is-mercury-in-retrograde-778954All the love 💕 Kristen & TiffanyDon't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ20 min
- UP Date!Get an update on the newest! So many things but one step at a time 😅First off if you missed last weeks episode it will be because it is locked up unless you have got set up in our monthly subscription! 💁🏻♀️💁🏼♀️Nothing has changed for us .. if anything we are doing more work and bringing more game changing content to the table!Remember, the feedback, love and support is more than appropriated 🙌🏼 This is just part of all the growth that is about to happen!There is so much more in the bag coming!All the Love 💕 Kristen & TiffanyDon't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ23 min
- Confidence Part: 2Welcome to out first published and paid episode 💃🏽! To unlock click the link below. https://anchor.fm/rawbabes101/to subscribe 🙌🏼🙌🏼Not just anyone gets a taste of the meat and potatoes of this topic of CONFIDENCE! 💋We dove deeper into the pits mountain 🏔 of what really holds us back from operating at an elite level. Intense RIGHT?! 🤯There are so many things I'm sure you would like to accomplish but don't because of the level of confidence you are at. 🤷🏻♀️Listen in to some tools to help you get there!All the Love 💕 Kristen & TiffanyDon't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcasthttps://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158Spotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift today https://www.paypal.com/donate/?hosted_button_id=6QVDTRWK95XLU&fbclid=IwAR0BVxaSu3W2UPHb5mTLnnGrZyPr8vEvjiFCrQ-8sTRHynRx7jLmBAs5MFA43 min
- Confidence Part: 1This is a very powerful topic. We felt the need to dive deep into it. 🏊♀️The reality is that it can effect more areas in your life than you realize 🤦🏻♀️ . Both of us 💁🏻♀️ 💁🏼♀️ have had done so much work around this and because of that, we wouldn't be here talking with all you. ✊🏼We had to make this a ✌🏼 part! That's not uncommon for us ... but what is seemingly uncommon is how we are levelling up in our podcast! 🤯Raw Babes 101 now has a paid SUBSCRIPTION !!! 💃🏽💃🏽💃🏽Part: 2 of this episode will ONLY be available for our subscribers! Go to Spotify and see how you can have all the episodes that only subscribers get!Don't worry there is still a library full of free content! 🙌🏼So far the subscription is just a prompt. We will talk more about this moving forward and in do time we will share all the other things we are up to! 🥰NOTE: This Part: 2 is 🎙 only!To listen to part Part: 2 April 21st you will have to update your subscription!Don't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcast3AIdw2fapple.co/3AIdSpotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ50 min
- Circle JerkWe are so excited about all that's happening so we had to share today! 🙌🏼We are seeing a massive rise in the need for healing, finding happiness and purpose. 💫We created space and time teaching the tools and how to activate your mind, body and soul for deep meditation in Reiki healing. 🌸These circles have been very profound and we are not short of excitement of the transformations that have been happening. 💃🏽💃🏽💃🏽Listen in to our perspectives on how beneficial these healing modules really are!If you go to our Instagram then to the link and our bio (linktree) we'll have the links to the tickets for our April Circles. Act fast as space is limited. First come first serve!If you are looking for energy healing in between the circles, both Tiffany and Kristen offer individual services virtually and in person. Message us directly through email or instagram for more details!ALSO!!!Don't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcasthttps://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158Spotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enEmail:How did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ39 min
- Reflect & TransformHello Spring! Sun is shining, days are, buds start growing, and flowers are blossoming 🌸This is the time of year to really implement all the tools you can to enrich your life!We are fast approaching what the new year is really going to bring you. This is when we feel the new year is really hear!When you feel like that old nagging thing comes in trying to detour you from this spring equinox, acknowledge it, then choose a different thinking thought!Yes easier said than done, but with practice it becomes a more of a natural process.If you have comments or questions about this topic, please don't hesitate to message us. We will respond promptly!ALSO!!!Don't forget ...!!!!!!!LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBEYou can find us in the handles below!Apple podcasthttps://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158Spotifyspoti.fi/32yQqymYouTube channelbit.ly/3rNl6EMLinktree:https://linktr.ee/rawbabes101Instagram:@rawbabes101@tiffanygarrigus_fitness@kalawarnyFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=enHow did Raw Babes 101 impact you? Send us a gift todaybit.ly/32ANukZ41 min
About Raw Babes 101
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Join us on our podcast journey as two RAW women passionate about sharing spiritual philosophy and exploring topics that empower you to uncover your unique gifts. We believe in the importance of sharing our wisdom and bringing other masters of their craft to help you heal the WAR within. Together, we tackle triggering subjects to help you peel back the layers obstructing your true potential.