RAW Barbell Club : Training Strength & Other Things

RAW Barbell Club : Training Strength & Other Things

By Andrew ‘Andy’ Rajeevan, Olympic Weightlifting & Strength TrainingSportsHealth & FitnessFitness
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RAW Barbell Club : Training Strength & Other Things episodes

  • 180 Nutrition : Stuart Cooke on The Three Pillars of Health : Mindset, Nutrition & Sleep (Episode 36)

    In Ep 36 of the RAW Barbell Club Podcast get to chat with Stuart Cooke, The co-founder of 180 Nutrition. He is the host of the awesome 180 nutrition podcast, interviewing the likes of Wim Hof, Kelly Starrett and so many more. He is a wealth of information! Want to help us keep making these […]

    The post Stuart Cooke – The Three Pillars of Health : Mindset, Nutrition & Sleep appeared first on RAW Barbell Club.

    1 hr 14 min
  • Between Sets Podcast : Darren Coughlan & Simon Francazio on Discussing all things Olympic Weightlifting. The issues and strategies making the sport great, and those holding it back (Episode 35)

    In Ep 35 of the RAW Barbell Club Podcast I actually get interviewed by Simon and Darren from the Between Sets Podcast. Serves me right for trying to interview the interviewers! We talk about weightlifting in Australia and ask some tough questions. Want to help us keep making these podcasts? Making this weekly podcast is […]

    The post Darren Coughlan & Simon Francazio : Between Sets Podcast appeared first on RAW Barbell Club.

    1 hr 23 min
  • Darren Coughlan & Simon Francazio : Between Sets Podcast - RAW Barbell Club
    In Ep 35 of the RAW Barbell Club Podcast I actually get interviewed by Simon and Darren from the Between Sets Podcast. Serves me right for trying to interview the interviewers! We talk about weightlifting in Australia and ask some tough questions.

    Want to help us keep making these podcasts?
    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!
    All we’re asking for is the cost of a coffee! $2 a show. We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!
    Your Generosity Keeps The Podcast Coming!
    Donate through PayPal


    Between Sets Podcast
    Changing Australian Weightlifting For The Better
    with Simon Francazio & Darren Coughlan
    RAW Barbell Club Podcast
    Episode 35


    Every now and then I interview someone that really throws me off my game. I like to ask questions, learn from peoples journey’s and see what it is that made them what they are today. I recorded this podcast fresh of finishing my almost biographical series on our Australian Commonwealth Games Weightlifting Team. Suffice to say I was ill prepared for what was going to happen in this interview.
    Darren Coughlan and Simon Francazio are the hosts of a new Australian Weightlifting Podcast Called ‘Between Sets’ in the podcast they interview athletes, coaches, and outsiders to talk about current issues the sport of weightlifting faces within Australia and what we can do to fix it.
    Episode one featured USA Weightlifting’s very own CEO, Phil Andrews and from there they’ve been able to do some really confronting interviews. My favourite being their interview with Erika Yamasaki (WARNING: Erika’s interview is a very real & shocking account of mental health and domestic violence. It’s worth a listen but it’s also gut wrenching. She is so open and raw, I can’t imagine what she is going through)

    WANT SOME AWESOME PROTEINZ?
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    All you have to do is use our discount code ‘RAW’ at checkout and you’ll get 10% off your order.

    What starts of as normal interview turns into a back and forth discussing some of the issue that are going on in our home state of NSW. I end up getting asked a lot of questions pertaining to the NSW Weightlifting Association. I don’t nearly have any of the answers that are asked in the interview. But that doesn’t mean that they aren’t worth answering. Hopefully I can do a round two soon enough.
    Biographies Mentioned by Darren:

    * Anthony Bordane biography
    * Gordan Ramsey biography – Humble Pie
    * Marco Pierre White


    A big thank you to Simon & Daz for jumping on and taking over the podcast this week!
    Check Them Out Below:

    Between Sets Podcast
    You can check out their podcast “Between Sets” below:
    Follow the podcast on Facebook @BetweenSets & Instagram @between.sets

    Simon Francazio
    1 hr 23 min
  • Jesse Burns on making the cut in 2017 & 2018 Crossfit Pacific Regionals (Episode 34)

    With the CrossFit Pacific Regionals on this weekend I thought it would be cool to post our interview with 2x Regionals Athlete Jesse Burns. We talk about what it’s like to try and qualify for regionals which is getting harder and harder each year. Want to help us keep making these podcasts? Making this weekly […]

    The post Jesse Burns : CrossFit Regionals Episode appeared first on RAW Barbell Club.

    1 hr 11 min
  • Jesse Burns : CrossFit Regionals Episode - RAW Barbell Club
    Want to help us keep making these podcasts?
    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!
    All we’re asking for is the cost of a coffee! $2 a show. We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!
    Your Generosity Keeps The Podcast Coming!
    Donate through PayPal


    CrossFit Pacific Regionals 2018
    Qualifying For Your 1st & 2nd Regionals, And The CrossFit Season
    with Jesse Burns
    RAW Barbell Club Podcast
    Episode 34


    With us deep into the 2018 CrossFit Games Season and us going through the Australian CrossFit Pacific Regionals this weekend I thought it would be a great time to post my interview with Jesse Burns, a 2x CrossFit Regionals competitor. Jesse is a good friend and I can’t wait to see him crush it over this weekend.
    This conversation takes place three weeks before today and we talk about a lot of things from qualifying for regionals, how the top athletes recover and train, to trying to convince him to do a lifting comp.

    Thanks Jesse for joining me this week!
    Follow Jesse on Instagram @burnsy357
    RAW Barbell Club Podcast – Episode 34



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    WANT SOME AWESOME PROTEINZ?
    We’ve linked up with True Protein to give you guys a 10% discount for all podcast listeners!
    All you have to do is use our discount code ‘RAW’ at checkout and you’ll get 10% off your order.

    1 hr 11 min
  • Tyson Edwards on Moving How You're Meant To | Youtube, Getting Strong & The Highest Backflip in the World (Episode 33)

    In Ep 33 of the RAW Barbell Club Podcast I sit down with The Tyson Edwards, to talk about his successful youtube channel, weightlifting, his gymnastics training and breaking the world record for highest backflip! Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From […]

    The post Tyson Edwards : Move How You’re Meant To appeared first on RAW Barbell Club.

    1 hr 13 min
  • Tyson Edwards : Move How You’re Meant To - RAW Barbell Club
    Want to help us keep making these podcasts?
    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!
    All we’re asking for is the cost of a coffee! $2 a show. We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!
    Your Generosity Keeps The Podcast Coming!
    Donate through PayPal


    Move How You’re Meant To
    Youtube, Getting Stronger and The Highest Back Flip in The World
    with Tyson Edwards
    RAW Barbell Club Podcast
    Episode 33


    The Tyson Edward is a Youtuber, who has amassed a large following through his popular channel wich features his signature style of “Entertrainment”. Dubbing his channel “workouts and tutorials with LOL’s” Tyson creates hilarious and informational videos about lifting, tumbling & gymnastics for over 17k unique subscribers.
    In today’s episode we get to explore Tyson’s first forays into YouTube, how he started in strength training, his most popular videos and how he broke the world record for highest back flip EVERRRRR!!!!
    This was meant to be our first video podcast but we had some issues with my GoPro so only the first 18 or so minutes are on the channel. If you like the video version and would like to see us do more let me know!

    Thanks Tyson for joining me this week!
    Follow Tyson on Instagram @thetysonedwards
    Check out his awesome Youtube Channel here: THE TYSON EDWARDS
    Also check out this video of Tyson made with Josh Wu (@joshwu7) about bar path

    RAW Barbell Club Podcast – Episode 33



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    1 hr 13 min
  • The 'Doc' : Robert Mitchell on Coaching National and International Teams, Burwood Weightlifting Club & Helping the Sport Prosper (Episode 32)

    In Ep 32 of the RAW Barbell Club Podcast I sit down with Robert ‘The Doc’ Mitchell, to talk about coaching in the sport of Olympic Weightlifting. Among his many accolades Rob is/has been a surgeon, President of the AWF & Coach on International teams. Want to help us keep making these podcasts? Making this […]

    The post Dr. Robert Mitchell : Coaching National and International Teams, Burwood Weightlifting Club & Helping the Sport Prosper appeared first on RAW Barbell Club.

    1 hr 16 min
  • Dr. Robert Mitchell : Coaching National and International Teams, Burwood Weightlifting Club & Helping the Sport Prosper - RAW Barbell Club
    Want to help us keep making these podcasts?
    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!
    All we’re asking for is the cost of a coffee! $2 a show. We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!
    Your Generosity Keeps The Podcast Coming!
    Donate through PayPal


    Burwood High Performance
    Olympic Weightlifting Club
    Maxillofacial Surgeon, Former President of the AWF, Multiple International Coach & Team Manager
    with Robert ‘The Doc’ Mitchell
    RAW Barbell Club Podcast
    Episode 32


    I’ve been trying to organise an interview with Dr. Robert Mitchell, AKA ‘The Doc’ for a couple of months now and I’m so happy to finally have him on for a chat! Doc has been in the sport for a very long time, and has been the Head Coach of the highly prestigious Burwood Weightlifting Club.
    The Burwood Weightlifting Club has been around since 1967 and is one of the oldest clubs still running in Australia! (Although Doc moved the club in 2016 due to Burwood PCYC shutting down).
    In this episode we talk about all things weightlifting. How Doc got into the sport through powerlifting, how he ended up Burwood Weightlifting, how he fell into coaching and how he’s been involved in the sport since.


    Thanks Doc for joining me this week!
    Follow Robert ‘Doc’ Mitchell on Instagram @rob_mitchell1955
    You can learn more about the Burwood High Performance Olympic Weightlifting Club below
    Website: www.burwoodweightlifting.com
    Instagram: @burwoodweightlifting
    Facebook: @burwoodweightlifting
    RAW Barbell Club Podcast – Episode 32



    Loved this Episode?
    Share it!
    Ask us a question!
    Tweet to @rawbarbellclub

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    1 hr 16 min
  • Deborah 'Lovely' Acason on being Australia's Most Accomplished Lifter - Discus Thrower, Olympian, Cyclist & Commonwealth Games Champion (Episode 31)

    In Ep 31 of the RAW Barbell Club Podcast I sit down with Deborah ‘Lovely’ Acason. Deb is a veteran of the sport. These 2018 Commonwealth Games would be her 5th Appearance! On top of this she has competed in multiple sports as well as the Olympics! Want to help us keep making these podcasts? […]

    The post Deborah Lovely Acason : One of Australia’s Most Accomplished Lifters – Discus Thrower, Olympian, Cyclist & Commonwealth Games Champion appeared first on RAW Barbell Club.

    1 hr 19 min

About RAW Barbell Club : Training Strength & Other Things

From the publisher's feed

Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash…