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RAW Barbell Club : Training Strength & Other Things
RAW Barbell Club : Training Strength & Other Things episodes
- Kushini Jayawardane - Hip Hinge Mechanics : Athlete Rehab Case Study (Episode 46)
In Ep 46 of the RAW Barbell Club Podcast I finally sit down with Kush again to chat on the podcast. We didn’t actually have a plan on what we were going to talk about so we go through a back pain case study and how we would get the athlete back in action. Want […]
The post Kush The Physio : Hip Hinge Mechanics a Case Study on Athlete Rehab appeared first on RAW Barbell Club.
1 hr 18 min - NEW Weight Categories : Steve Tikkanen from Odd Socks Halterophilie (episode 45)
In Ep 45 of the RAW Barbell Club Podcast I interview Steve Tikkanen from Odd Socks Halterophilie to talk about the recent changes to the sport of weightlifting, in particular the new weight categories that the IWF will use moving forward. Want to help us keep making these podcasts? Making this weekly podcast is fun […]
The post Steve Tikkanen : New Weight Categories appeared first on RAW Barbell Club.
1 hr 25 min - Daniel Walker : The BMX Ninja - Competing in Australian Ninja Warrior (Episode 44))
In Ep 44 of the RAW Barbell Club Podcast I interview Daniel Walker AKA the BMX Ninja. Daniel was a competitor on the second season of Australian Ninja Warrior. Daniel credits a lot of positives in his life towards sports, and we discuss his life story. Want to help us keep making these podcasts? Making […]
The post Daniel Walker – The BMX Ninja appeared first on RAW Barbell Club.
1 hr 12 min - Joshua Wu : A Weightlifting Veteran - Sticking To The Sport (Episode 43)
In Ep 43 of the RAW Barbell Club Podcast I interview Joshua Wu. Josh is a long time weightlifter who has represented Australia many times as a youth and junior athlete and has recently competed in his first international competition as a senior athlete. Want to help us keep making these podcasts? Making this weekly […]
The post Joshua Wu appeared first on RAW Barbell Club.
1 hr 6 min - Luke Starr : Starr Strength & Performance - A Mastery of Fitness through CrossFit (Episode 42)
In Ep 42 of the RAW Barbell Club Podcast I interview Luke Starr from Starr Strength & Performance. Luke is well known in the CrossFit Community as a Sydney based OG CrossFit Coach. In weightlifting he is known for being the coach of Alethea Boon CrossFit, Gymnastics & Weightlifting extraordinaire. Want to help us keep […]
The post Starr Strength & Performance appeared first on RAW Barbell Club.
1 hr 12 min - Squat University : Aaron Horschig - A Physiotherapists Take on Weightlifting (Episode 41)
In Ep 41 of the RAW Barbell Club Podcast I interview Aaron Horschig from Squat University. Aaron is a physiotherapist, weightlifting coach and produces some of the best weightlifting content on the interwebz. This was one of my favourite episodes, with so many great nuggets. Please Enjoy!! Want to help us keep making these podcasts? […]
The post Squat University – Aaron Horschig appeared first on RAW Barbell Club.
57 min - The Wod Life Story : Ben Dineen (Episode 40)
In Ep 40 of the RAW Barbell Club Podcast I interview Ben Dineen from The Wod Life. The Wod Life is an Aussie company that sells a whole bunch of merch, equipment and gear. This one isn’t weightlifting specific but more about creating a life and business around fitness Want to help us keep making […]
The post Ben Dineen – The Wod Life appeared first on RAW Barbell Club.
1 hr 15 min - Hookgrip - Nat Arem on Challenges, Anti-Doping, Changes happening in the world of weightlifting (Episode 39)
In Ep 39 of the RAW Barbell Club Podcast I interview Nat Arem, from Hookgrip. Hookgrip is the company that makes all of those amazing slow-motion videos of lifters all over the world hitting massive lifts. We discuss all things weightlifting! Want to help us keep making these podcasts? Making this weekly podcast is fun […]
The post Nat Arem – Hookgrip appeared first on RAW Barbell Club.
1 hr 52 min - MA Strength : Manuel Buitrago on The Secret Of Chinese Weightlifting - Technical Mastery and Training (Episode 38)
In Ep 38 of the RAW Barbell Club Podcast I interview Dr Manuel Buitrago from Ma Strength. Coach Manuel and Coach Ma have been pivotal in bringing the secrets of Chinese Weightlifting to the Western Community, through their social media, coaching and seminars. Want to help us keep making these podcasts? Making this weekly podcast […]
The post Manuel Buitrago : The Secret Of Chinese Weightlifting – Technical Mastery and Training appeared first on RAW Barbell Club.
1 hr 20 min - Simon Bungate on Speed, Power & Strength : Training Rugby, Track and Field Athletes (Episode 37)
In Ep 37 of the RAW Barbell Club Podcast I chat with Simon Bungate. Simon has worked in Strength and Conditioning for a number of years most notably with the NYC West Tigers NRL Side and Olympian, and World Champion athlete, Jana Pitman. Want to help us keep making these podcasts? Making this weekly podcast […]
The post Simon Bungate – Building Power & Strength: Training Rugby and Track & Field Athletes appeared first on RAW Barbell Club.
1 hr 18 min
About RAW Barbell Club : Training Strength & Other Things
From the publisher's feed
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash…
is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the grit and calluses to prove it. The trio come together to discuss all topics under the sun.