RAW Barbell Club : Training Strength & Other Things

In this episode of the podcast I sit down with Olympic Diver Melissa Wu. Melissa is a Commonwealth Games gold medalist, Olympic games silver medalist and was the youngest Australian to win an olympic medal in diving. This is an awesome chat about high performance, and the trials and tribulations of being a young talent. […]

The post Melissa Paige Wu : Olympic Diver & Medalist appeared first on RAW Barbell Club.

In part two of our programming chat Vu and I discuss the subtlety involved with programming in weightlifting. Where we talked about simple concepts last week we discuss, debate and ponder the nuances of our choices. Both of us got a lot out of recording this episode and walked away with new ideas to test […]

The post Art Of Programming : The Nuanced Touch with Snatch Sensei appeared first on RAW Barbell Club.

In this episode of the podcast I chat with Vu Tran the Snatch Sensei about programming. We discuss the philosophy behind programming strength / weightlifting and how you can use it to become the best weightlifter or make your athletes better. We ditch the science in the hopes of explaining things through a more conceptual […]

The post Art Of Programming : Simple Concepts & Tips with Snatch Sensei appeared first on RAW Barbell Club.

In this episode of the podcast I have a long awaited chat with Troy Smith from Hunter Barbell Club. Troy is an amazing coach who is producing and growing a bunch of crazy strong individuals in his home base at Hunter Barbell. The Newcastle region was once the epicenter of weightlifting and Troy is showing […]

The post A Force from the Coast : Hunter Barbell Club with Troy Smith appeared first on RAW Barbell Club.

In this episode of the RAW Barbell Club Podcast I sit down with My friends Mat & Lady Seeto, the owners of CrossFit 2147. Mat & Lady are some of the best people I know, and both Kush and I have learnt so much about running successful gym from them. I hope you like them […]

The post Owning a Gym : The CrossFit 2147 Story with Mat & Lady Seeto appeared first on RAW Barbell Club.

In this episode of the RAW Barbell Club Podcast I sit down with Malek and Sabah Chamoun two sibling with an impressive pedigree in weightlifting. One is finishing his career whilst the other is just getting started. Both have overcome much to get here…

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Thanks Malek & Sabah for joining me this week!

You can follow Malek on Instagram – @malek_chamoun

You can follow Sabah on Instagram – @sabah.chamoun

Share to Facebook

Tweet to @rawbarbellclub

[column size=”one_half” is_last=”false”][/column]

[column size=”one_half” is_last=”true”][/column]

The post The Blind Weightlifter : No Obstacle is Too Large with Malek & Sabah Chamoun appeared first on RAW Barbell Club.

In this Podcast Kurt Rich from Sydney Boy’s High School joins us once again to discuss his school’s weight room and how you could go about setting up a kids training program within a school Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From […]

The post Starting A School Strength Program appeared first on RAW Barbell Club.

In Episode 59 of the podcast I chat with my friend Yannick (Shred Fitness) about how important it is to be athletic for both your life as well as competing within the sport of weightlifting. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From […]

The post Training Variety & Being Athletic appeared first on RAW Barbell Club.

In this Inaugural Coaches Collective episode Yannick (Shred Fitness), Vu (Snatch Sensei) and Phil (M3) sit down to chat about coaching the split jerk. This is a brand new format which I hope can become a regular occurrence. Tell us what you think! Want to help us keep making these podcasts? Making this weekly podcast […]

The post Teaching The Split Jerk appeared first on RAW Barbell Club.

Commonwealth Games Athlete Phil discusses the need and want for authenticity in peoples lives Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show! […]

The post Phillip Liao on Authenticity appeared first on RAW Barbell Club.