RAW Barbell Club : Training Strength & Other Things

Melanie Currey is an Ultra Obstacle Course Racer who competes in long distance endurance events around the world. She recently competed in the Spartan Ultra World Championships in Sweden. We recorded this podcast in the middle of her prep for this competition, and after my snatch workshop at CrossFit Dubbo.

The post Spartan Ultra Marathon Obstacle Racing appeared first on RAW Barbell Club.

Adrian Carey is one of our online team members, having qualified for his first nationals this year. In this episode we talk about some of the obstacles and challenges faced by not having a face to face coach and ways we can work around this. Want to help us keep making these podcasts? Making this […]

The post Training Online as a Remote Athlete appeared first on RAW Barbell Club.

Chloe Richards is the owner of the Mummy Growth Project. In this Episode Chloe details her journey into motherhood, the surprises and the dark places she got to dealing with Post Natal Depression. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, […]

The post Post Natal Depression & The Mummy Growth Project appeared first on RAW Barbell Club.

Rebecca Hannon is an Exercise Physiologist. Steve Norman is a CrossFit Coach. In this podcast we talk about Exercise Physiology, the state of the health industry in NSW and training as Masters Athletes. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, […]

The post Rebecca Hannon & Steve Norman : Weak Hamstrings, Training For Masters and Competing – Podcast Episode 83 appeared first on RAW Barbell Club.

Jana is an Amateur fighter, and Entrepreneur. His new project Mercenary Entertainment hopes to tell stories through interesting media. Something that I can get behind. I hope you enjoy the chat! Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting […]

The post Jana Jegathesan : Mercenary Entertainment : Building Culture Through Stories appeared first on RAW Barbell Club.

Professor David Jenkinson is the owner of the BJJ gym that I train at. Dave is a beast on and off the mats. We talk about how to train and get the most out of your Jiu jitsu training and how Dave came to be the owner of Gracie Barra Hawkesbury. Want to help us […]

The post Professor David Jenkinson : Brazilian Jiu jitsu Black Belt appeared first on RAW Barbell Club.

Steve is a good friend, CrossFit Coach and former Weightlifter. I love sitting down to chat about training and coaching with him. We talk about ACL injuries, Jump training, Deadlifts and a whole bunch of other things. I hope you guys enjoy it! Want to help us keep making these podcasts? Making this weekly podcast […]

The post Steve Norman : Talking Shop – Field Sport Injuries, Travel and Jump Training appeared first on RAW Barbell Club.

Jordan Biggie is a Professional Strongman and International Weightlifter. He’s super strong, super knowledgeable and super fun. Enjoy this really cool conversation with a guy that knows his stuff! Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and […]

The post Jordan ‘Biggie’ Steffens : King of The Circus, Strongman & Weightlifting appeared first on RAW Barbell Club.

Peter Ticehurst is a sports dietician who works closely with weightlifting athletes. Peter is a masters weightlifter and a wealth of knowledge when it comes to nutrition. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even […]

The post Peter Ticehurst : Diet and Nutrition for Strength and Power Athletes appeared first on RAW Barbell Club.

Harvey Goodman is one of the 3 head coaches at Phoenix Weightlifting Club in Victoria, Australia. Before his tenure as a coach, Harvey was one of the best weightlifters in the country. He competed at two Olympics and is a Commonwealth Games Gold Medalist. Want to help us keep making these podcasts? Making this weekly […]

The post Harvey Goodman – The Life of an Olympic Weightlifter appeared first on RAW Barbell Club.