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RAW Barbell Club : Training Strength & Other Things
RAW Barbell Club : Training Strength & Other Things episodes
- First Australian School Crossfit Affiliate - Podcast Episode 95
In this episode of the RAW Barbell Club Podcast, Andy is joined by the founder of Australia's first School CrossFit Affilliate Dan Shooter Mcgavern. Dan is a Teacher, Masters CrossFit and Weightlifting Athlete and an awesome guy!
The post First Australian School Crossfit Affiliate appeared first on RAW Barbell Club.
50 min - Coaches Corner : The Issue With Box Squats
There has been a huge debate lately at RAW Barbell Club regarding the validity of training the box squat in weightlifting and supertotal programs..
Here is a debate on why or why not you should use them, or program them.
Disagree with Ash or Andy? Post your rebuttals below..
The post The Issue With Box Squats appeared first on RAW Barbell Club.
17 min - Powerlifting, PED’s & Prison - Podcast Episode 94
In this episode of the RAW Barbell Club Podcast, Andy is joined by owner of Miyagi Strength and former owner of PTC Sydney, Trent Nguyen. Trent is a Powerlifting and Strength Coach with a very interesting history and past. In this episode we talk about all things training, from Powerlifting all the way to PED's.
The post Powerlifting, PED’s & Prison appeared first on RAW Barbell Club.
1 hr 27 min - Building An Iron Tribe : Chris Ackland - Podcast Episode 93Chris Ackland is the owner and head coach of Iron Tribe Weightlifting. In this podcast we delve into the history of his gym and chat about how Covid-19 has affected our gyms.2 hr 2 min
- Exploring Super Total Training : Ash Jones - Podcast Episode 92In this episode of the podcast Ash Jones from Next Step Strength Chats with Andy about his thoughts on Super Total Training. This was a really fun podcast, and we really built on what we talked about with Steve Norman in our first Super Total Podcast.1 hr 10 min
- Closing Down My Gym : Scott Wilson on SAW Athletic - Podcast Episode 91
Scott Wilson is a coach and Commonwealth Games Weightlifter who has been on the podcast before, recently he decided to close his gym down, and in this podcast we delve into his journey. Thanks so much for sharing Scott. Want to help us keep making these podcasts? Making this weekly podcast is fun but it […]
The post Closing Down My Gym : Scott Wilson appeared first on RAW Barbell Club.
1 hr 43 min - Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90
Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies!
The post SuperTotal : ConCurrent Training for the Olympic and PowerLifts in CrossFit appeared first on RAW Barbell Club.
58 min - Pro Strongman Luke Blue Mountain Reynolds - Podcast Episode 89
Luke Reynolds is a Professional Strongman who has been competing at the pro level for almost 12 years. Not only is he one tough cookie, he is also a wealth of information when it comes to strongman history.
The post Pro Strongman Luke Reynolds appeared first on RAW Barbell Club.
1 hr 31 min - The Weightlifting Platform : Controlling the Chaos with Joshua ward - Podcast Episode 88
Joshua Ward is the owner and head coach of Controlled Chaos weightlifting in Victoria, the is the founder of the weightlifting platform a new service with the mission of putting our Australian athletes at the forefront of the sport.
The post The Weightlifting Platform appeared first on RAW Barbell Club.
52 min - The Heroes Journey with Phillip Liao - Podcast Episode 87
Phillip Liao is a weightlifter, physiotherapist and coach. He competed at the 2018 Commonwealth Games on the Gold Coast in Olympic Weightlifting. He has been on the podcast multiple times before and on this episode we talk about a whole bunch of different topics from trees, to eating and appetite to the entirety of the […]
The post The Heroes Journey appeared first on RAW Barbell Club.
1 hr 51 min
About RAW Barbell Club : Training Strength & Other Things
From the publisher's feed
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash…
is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the grit and calluses to prove it. The trio come together to discuss all topics under the sun.