Taking the androgenic approach is building a lifestyle focused on health, wellness, and vitality, and more specifically, an approach and focus on living which maximizes the androgenic hormones—a shorthand way of speaking about male health (physical, mental, spiritual). The androgenic approach is not ignoring all other aspects of the male experience, but rather it is tying all those aspects together into a unified whole. It is a holistic—nay, cohesive—approach.