Raw Minds

Raw Minds

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Raw Minds episodes

  • Raw Minds S2 Ep1. - Ammunition for Your Mind: New Host, New Season

    Welcome back to *Raw Minds on Men's Mental Health* for the launch of Season 2! In our first episode, "Ammunition for Your Mind: New Host, New Season," Erick and Joey are excited to introduce the newest member of our team—Anthony. As a passionate advocate for men's mental health, Anthony brings fresh energy and perspective to the podcast. We dive into his background, exploring what drives him to be a part of this movement and how his own experiences have shaped his views on the mental health struggles that men face every day. Anthony’s story adds a new layer to the discussions we’ve been having, and we’re thrilled to have him on board as we continue to break down the walls surrounding men’s mental health.In this episode, the three of us delve into a wide range of mental health topics, offering insights into the challenges men encounter but often keep to themselves. From coping with anxiety and depression to navigating the complexities of relationships and societal expectations, we touch on the mental and emotional battles that many men are fighting in silence. As we kick off this new season, we’re committed to providing you with the tools and understanding you need to confront these issues head-on. Whether you're struggling with your own mental health or looking to support the men in your life, this episode is packed with real talk, raw emotions, and the ammunition you need for your mind.

    1 hr 26 min
  • Raw Minds Ep. 37 - Honoring Our Fans

    In this heartfelt and brief episode of Raw Minds, hosts Erick and Joey take a moment to express their deep gratitude to all the incredible fans who have supported the podcast. Your encouragement and engagement mean the world to us, and we couldn't have made it this far without you!Join us as we show our appreciation and dive into some candid and random discussions about men's mental health. From personal anecdotes to insightful reflections, Erick and Joey touch on various aspects of mental wellness, offering their unique perspectives and relatable experiences.Whether you're a long-time listener or new to the Raw Minds community, this episode is a special thank you from us to you. Tune in for a short but impactful conversation that highlights the importance of mental health in men's lives and celebrates the amazing listeners who make this journey worthwhile.We'd love to hear from you! Feel free to reach out to us at [email protected] with your thoughts, feedback, or if you're interested in being a guest on our show.*Raw Minds is a podcast dedicated to exploring and promoting men's mental health.*

    33 min
  • Raw Minds Ep. 36 - Domestic Violence: Chained to the Lifestyle

    In a profoundly moving and transformative episode of Raw Minds, hosts Erick and Joey tackle one of the most urgent and painful topics of our time: domestic violence. Episode 36, titled "Domestic Violence: Chained to the Lifestyle," offers a raw and unflinching exploration of abuse from a woman's perspective with our incredibly brave and inspiring guest, Rudi.


    Rudi's story is not only a testament to her resilience but also a powerful beacon of hope and courage. By sharing her harrowing journey, she exposes the deep emotional and psychological scars inflicted by an abusive partner. Her willingness to speak out, despite the pain and fear, exemplifies an extraordinary strength that we can all draw inspiration from. Rudi's voice resonates with both vulnerability and fortitude, urging us to confront the stark reality of domestic violence and its devastating impact.


    This episode serves as a critical reminder that domestic violence is a pervasive issue that transcends gender. While Rudi's experience sheds light on the plight of many women, we also acknowledge that men can be victims of abuse. Erick and Joey emphasize the importance of breaking the silence, reaching out for help, and supporting one another in escaping toxic environments. It is a collective call to action to reject violence and embrace love, understanding, and compassion.


    "Domestic Violence: Chained to the Lifestyle" is more than just an episode; it's a powerful movement towards healing and change. Tune in to Raw Minds Episode 36 for an intense and emotional conversation that challenges us all to stand against domestic abuse, support survivors, and foster a culture of respect and empathy.

    1 hr 18 min
  • Raw Minds Ep. 35 - Internal Diaries: The Broken Man
    Facing the pressures of everyday life can be a monumental task, especially with the societal expectations placed on men to be strong providers and protectors. Have you ever wondered how much these pressures affect men's mental health? Join us, Erick and Joey, as we engage in an unfiltered discussion with our returning guest, Anthony, about the overwhelming challenges and the necessity of seeking help and speaking openly about one's mental well-being. This episode is dedicated to shedding light on men’s mental health and emphasizing the importance of continuous awareness and support well beyond just one month.Anthony shares a deeply personal and challenging week, illustrating the power of taking proactive steps to reclaim control over one's life. From starting therapy to connecting with his sponsor and hiring a life coach, his journey underscores the significance of personal responsibility and making positive changes. We delve into the importance of brutal self-honesty, inspired by David Goggins, and how confronting uncomfortable truths can lead to profound transformation. Our conversation also highlights the value of small, consistent steps and gratitude in maintaining a positive outlook amidst adversity.Our final chapters focus on the societal pressures that make it difficult for men to express emotions and seek help. We share poignant stories, including a father's heart-wrenching experience of watching his daughter suffer a severe injury, to underscore the internal conflict of maintaining a facade of strength while dealing with emotional turmoil. By breaking down these walls and acknowledging the need for support, we champion the cause of men's mental health, encouraging our listeners to face their challenges head-on and to support each other in the journey of self-improvement and healing. Tune in for an empowering conversation that aims to inspire and uplift.
    To connect with the podcast and share feedback, reach out to Raw Minds at [email protected]. Tune in to this episode to discover how embracing change and making empowering choices can lead to a journey of healing and self-discovery in the realm of men's mental health.
    1 hr 13 min
  • Raw Minds Ep. 34 - Gaslighting and Manipulation: Losing the Grip with Abuse

    In episode 34 of "Raw Minds Ep. 34 - Gaslighting and Manipulation: Losing the Grip with Abuse ," we delve into the important but often overlooked topic of men in abusive relationships. Join us as we shine a light on the experiences of male survivors, exploring the unique challenges they face and the impact of abuse on their mental health.

    Towards the end of the episode, we are honored to welcome a special guest who bravely shares his personal story and insights on what he has endured in an abusive relationship. His perspective adds a powerful and real-life dimension to our discussion, offering valuable firsthand experiences and shedding light on the complexities of abuse from a male survivor's point of view.

    Join us as we break the silence, challenge stereotypes, and provide a platform for men to share their truths and seek the support they deserve. Tune in to episode 34 of "Raw Minds" to listen, learn, and stand in solidarity with male survivors of abuse as they reclaim their voices and their healing journey.

    1 hr 40 min
  • Raw Minds Ep. 33 - Letters from the Edge: Stories from our Listeners

    In this heart-wrenching episode of Raw Minds, hosts Erick and Joey delve into the raw and unfiltered depths of men's mental health through the powerful voices of their listeners. Titled "Letters from the Edge: Stories from our Listeners," Episode 33 brings you face-to-face with life-altering letters that reveal the deepest struggles and most transformative experiences of those who have reached out to share their stories.

    Join Erick and Joey as they read through these profound and often traumatic accounts, offering empathy, understanding, and solidarity to their brave listeners. These letters capture the essence of human resilience, touching on themes of loss, survival, and the quest for hope amidst darkness. The episode takes an especially poignant turn as Erick shares his emotional journey, recounting the devastating accident that involved his daughter. His vulnerability and honesty serve as a powerful reminder of the impact that such events can have on mental health.

    This episode is not just a collection of stories; it's a testament to the strength of the human spirit and the importance of discussing mental health openly. Tune in for an emotional and enlightening experience that underscores the necessity of community, empathy, and support in navigating the complexities of life.

    *Warning: This episode contains discussions of traumatic events that may be triggering for some listeners. Discretion is advised.*

    1 hr 12 min
  • Raw Minds Ep. 32 - Navigating Hell: The Struggles of Being a Man
    Welcome to Raw Minds, where we delve into the raw and real aspects of men's mental health. In this powerful episode, hosts Erick and Joey explore the harrowing challenges men face, from coping with loss to enduring abusive traumas. As part of Men's Mental Health Month, they provide a compassionate and candid discussion aimed at breaking the silence around these critical issues.Join us as we read heartfelt letters from two listeners who courageously share their personal stories and hear a special message from Raw Minds' hosts dedicated to all the men out there. This episode is a testament to resilience, vulnerability, and the shared human experience of navigating life's toughest battles. Tune in for a profound conversation that sheds light on the struggles and triumphs of being a man.Reach out: [email protected]
    1 hr 8 min
  • Raw Minds Ep. 31 - Toxic Choices and Influences

    Join hosts Erick and Joey in this thought-provoking episode of Raw Minds as they delve into the complex and often overlooked topic of men's mental health. In this candid conversation, they shine a light on the toxic choices and influences that can impact men's well-being in today's society.

    From societal expectations and stereotypes to personal struggles and challenges, Erick and Joey navigate through the maze of factors that can contribute to mental health issues among men. Through personal anecdotes, expert insights, and a touch of humor, they explore how toxic behaviors and influences can shape men's perceptions of themselves and their mental health.

    Tune in to Raw Minds Ep. 31 as Erick and Joey open up a dialogue on a crucial subject that is often stigmatized and misunderstood. Gain valuable perspectives, practical advice, and a renewed sense of empathy as they unravel the layers of men's mental health and inspire listeners to prioritize their well-being.

    57 min
  • Raw Minds Ep. 30 - From Pain to Power

    In this episode of "Raw Minds" focusing on men's mental health, titled "From Pain to Power," hosts Erick and Joey delve deep into the transformative journey of turning personal grief into inner strength and resilience. Erick shares his poignant story of loss, detailing how the passing of his fiancée became a catalyst for his own healing and empowerment. Through the creation of this very podcast alongside Joey, Erick channels his pain into a platform aimed at supporting and guiding men through their own mental health challenges.

    Joey, in turn, opens up about his experience with grief following a breakup, recounting how he harnessed his emotional turmoil to embark on and complete the demanding 75 Hard challenge. By confronting his pain head-on and channeling it into a positive outlet, Joey discovered a newfound sense of purpose and determination.
    Join Erick and Joey as they candidly discuss the profound impact of personal struggles, offering insights, reflections, and strategies for harnessing pain as a source of strength and resilience in the ongoing journey toward mental well-being.

    51 min
  • Raw Minds Ep. 29 - Acceptance Exposed: Men's Mental Health and the 5 Stages of Grief

    Welcome to the final episode of our poignant mini-series on grief and acceptance on Raw Minds. In episode 29, titled "Acceptance Exposed: Men's Mental Health and the 5 Stages of Grief," we traverse the last stage of our emotional journey with your compassionate hosts, Erick and Joey, leading the way.

    Erick courageously delves into the profound process of accepting the heartbreaking loss of his fiancé, sharing the intimate details of his personal struggle and the profound impact it had on his mental health. Through his candid and introspective narrative, Erick illuminates the transformative power of acceptance, revealing the ways in which facing grief head-on can be a transformative step towards healing. He shares the coping strategies and mindset shifts that helped him navigate the turbulent waters of grief with grace and resilience.

    Meanwhile, Joey offers his unique perspective on acceptance, drawing from his own experiences of loss and heartache. With vulnerability and wisdom, Joey delves into his understanding of acceptance as a powerful tool for personal growth, resilience, and emotional well-being. His insights shed light on the profound impact of acceptance in navigating life's inevitable challenges and finding peace amidst the storm.

    Join Erick and Joey on this final installment of our mini-series as they share their heartfelt reflections on acceptance and its pivotal role in the healing journey. Together, they invite listeners to embrace vulnerability, seek understanding, and find solace in the transformative power of acceptance.

    Tune in now to Raw Minds Ep 29 and be part of this transformative conversation on men's mental health, grief, and the profound journey to acceptance and healing. Thank you for joining us on this emotional odyssey, and may these conversations continue to inspire and uplift those in need.

    1 hr 5 min

About Raw Minds

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Raw Minds is a raw, unapologetic podcast focused on men’s mental health, grief, resilience, and the battles we fight in silence.