We're thrilled to bring you insights from Anne-Marie Ardila, a seasoned Osteopath and recent mother, who shares her wisdom on the role of osteopathy in pre and postpartum care.

Our conversation explores the physical and emotional advantages of this practice, from its potential to alleviate pregnancy-related discomfort to its role in preparing the body for labor and delivery. Weather you had a vaginal deliver or a c-section, you can speed up your postpartum recovery!  We hear Anne-Marie's personal journey of discovery, providing inspiration for anyone keen to explore the practice of osteopathy.

Key Highlights:

• The Growing Popularity of Osteopathy

Connect with Anne Marie Ardila:

• Instagram: @annemarie.ardila.osteo

Connect with Melania & Ally:

• Instagram: @rawmomversations

For partnership and collaboration inquiries:

• Email: [email protected] 

Podcast Disclaimer:

The content on 'raw MOMversations' is for informational and entertainment purposes only. Views expressed are personal opinions. It's not medical, legal, or professional advice. Consult professionals for specific advice. Personal experiences shared are individual results and may vary. Listener discretion is advised. The creators are not responsible for actions based on content. By listening, you agree to this disclaimer.

From the moment we saw that plus sign on the pregnancy test, a whirlwind of emotions took over - happiness, excitement, but also fear.

In this first ever episode, we share a glimpse into own personal pregnancy experiences and fears, through our candid conversations, we shed light on the importance of preparation, birth plans, a positive mindset and surprising results from our Instagram poll about the fear of birth. We share the top 3 fears woman have.

We further explore how to overcome fears by embracing the beauty of labor. We emphasize the importance of research, watching birth videos, and effective communication, we share how you can feel more prepared and in control.

Key Highlights:

• Our initial feelings seeing a +

Connect with Melania & Ally:

• Instagram: @rawmomversations

For partnership and collaboration inquiries:

• Email: [email protected] 

Podcast Disclaimer:

The content on 'raw MOMversations' is for informational and entertainment purposes only. Views expressed are personal opinions. It's not medical, legal, or professional advice. Consult professionals for specific advice. Personal experiences shared are individual results and may vary. Listener discretion is advised. The creators are not responsible for actions based on content. By listening, you agree to this disclaimer.

Ally & Melania's incredible journey through unconventional parenting, shared on the 'raw MOMversations' podcast. Empowering stories, expert interviews, and fearless challenges to norms, inspiring parents worldwide!

Follow us on Instagram: @rawmomversations

In our podcast, you'll hear unfiltered tales of triumphs, challenges, and everything in between. From hospital births to birthing center experiences, we explore alternative practices that empower parents to chart their own course. We're not just sharing stories; we're building a community of kindred spirits seeking authenticity in their parenting journeys.

Stay tuned for our upcoming episodes, as we embark on this heartfelt journey together.

Subscribe now and be part of the rawMOMversations community!

Podcast Disclaimer :

The content on 'raw MOMversations' is for informational and entertainment purposes only. Views expressed are personal opinions. It's not medical, legal, or professional advice. Consult professionals for specific advice. Personal experiences shared are individual results and may vary. Listener discretion is advised. The creators are not responsible for actions based on content. By listening, you agree to this disclaimer.