In this episode, Nikki Gal and her guest Moraya discuss the power of mastering progress; your mental health, social media, fitness, your mindset, and your THOUGHTS. Spreading the message and not being afraid to SHARE your voice is the power.
Moraya Ugwu is a dancer, podcast host of The Pop: A Podcast, fitness enthusiast, as well as the creator and founder of the lifestyle blog, Mastering Progress. The manifestation and growth of her own mental health journey inspired her to create a positive and healthy platform to promote healthy mindset and daily reminders of positivity.
@moraya.ugwu
@mastering.progress
www.masteringprogress.com
Check out Moraya’s Podcast:
https://open.spotify.com/show/3TJb9AuZybJZdICV1ZAa37