Raw Talk with Sheena

The girls recap on their first Kundalini yoga class experience, where Sheena describes what it feels like to be like Kate Hudson. Sheena interviews Amberleigh on a listener-requested topic of natural healing for hair loss in women and men. This conversation is empowering to those trying to heal their hormones through food and natural methods.

This is the realest and the rawest episode where both of the girls give their past food and eating history and the painful experiences they underwent to get to the point where they are today. They cover the controversial topic of fruit, sugar, carbohydrates and gluten, it’s raw and real and completely unedited. It’s as heart wrenching as it is empowering. This is one of the best Raw Talks yet.

Sheena & Amb are recording at Amberleigh’s Covington office today before taking a Sunday off of work for self care. The girls recap their amazing and hilarious stories from energy school in Austin while giving insightful advice on how to handle an inspiration to shift your career or friend group. This podcast may or may not include channeled information. Listen at your own risk.

Sheena & Amberleigh are shocked to discover the synchronicities in their wild travel day from New Orleans to Austin for The Reconnection training… all signs point to an alien connection. On other topics, the girls share natural hair tips, how to live in the flow, saying YES to your life and a call for community. This episode really calls you to Tune In.

A Recorded guided meditation taught at Raw Republic by Sheena, this meditation focuses on connecting with and opening the heart chakra. This practice is a perfect one for the end of the day, relaxation and complete release and additionally opens the heart for both giving and receiving purely. We bring you this meditation with so much love.

Please do not practice while driving or operating machinery.

Sheena interviews Giselle Whittington, one of the South's most esteemed energy healers and workers, on her interactions with Archangels, ascended masters, and what tools she uses for self care and enhanced JOY! When Sheena begins to talk about her experience with Jesus, all the electricity in the business goes out. This is a totally RAW, unedited session of Raw Talk with Sheena... and of course, her bestie Amberleigh makes a cameo. This episode is recorded live by candlelight from the meditation room at Raw Republic.

Recorded live from the meditation room at Raw Republic, the girls talk about what they have been manifesting from money to friendships. They touch on finding joy through work and every other experience to actually bring about more happiness, abundance and peace. You can find a crystal informational at the end as an answer to many listener inquiries.

Sheena talks with her healer and holistic health practitioner extraordinaire, Dr. Amberleigh Carter about eating for nutrients, based on intuition, for optimal health. This new concept of eating expands into every aspect of your life, meaning, if you are eating based on someone else's structure, in some ways, you are not nourishing yourself. Tune in for tips on some amazing nutrient-rich foods, how to eat, how to shift your patterns on eating, and what's worked best for Sheena and Amberleigh. The girls also touch on both of their experiences on their friend Stassi's podcast "Straight up with Stassi" Tune in for laughs and lots of love and healing.

Sheena talks with her yoga instructor, Nathalie Croix - owner of Shanti Yoga Shala in New Orleans, LA- on her journey to yoga, teaching, meditation and inner peace. The two talk about vibrations, energy, their teachers and all that makes their work and world meaningful. Tune in for a special episode with these inspiring girlfriends!

Sheena talks with her Acupuncturist and Shakuju therapist, Noell Eanes about Noell's journey in learning the practices she uses today. Beginning with 5-element acupuncture, Noelle has since included other certifications and programming into her practice, which she addresses on this podcast. Noell also provides as understanding of how Eastern medicine providers heal, her 1-month journey through Bali and how Love-based living and healing has changed her life.