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I talk with Veronica on her come back story. Dealing with Bipolar Type 2, depression and anxiety she has learned how to keep picking herself up. Through her mental health journey, she has learned her triggers. Veronica welcomes Sober 'n Boise Instagram to build a community and normalize not drinking alcohol for the better. Find her at:@sobernboise @vernyvschmidt@sundaynightlikesSend a text
Do you ever look at someone and wish you could be just like her? She had a perfect life, nothing is wrong and never has problems? Join me as I talk with Abi Ness about her journey, what she has gone through and how she fought for herself in this life. Through the struggles, Abi is still here with us and combated suicidal thoughts and feelings. Hear her story today. I hope you know you how worthy of a person you are. If life ever brings you to a moment you wish to take your own life and lull yourself, please call 800-273-8255 Suicide Prevention website: https://www.jannus.org/program/idaho-suicide-prevention-hotline/ Find Abi:@organizedbyabi@abigailnessSend a text
Former graphic designer, turned CrossFit gym owner to mindset coach. Clayton talks with us about resilience through life. What it takes to change your mindset that in return changes your goals, habits and systems in your life. The Daily Stoic - 366 Meditations on wisdom, perseverance, and the art of living has been a helping hand in the way he lives his daily life. Books mentioned:The Daily StoicCourage is CallingThe Obstacle is the Way How to get ahold of Clayton:CrossFit 43 North [email protected]IG: cbborahVolly: Clayton BorahSend a text
Sarah is a real estate, portrait and event photographer here in the Treasure Valley. She has lived here the last five years after having graduated from BSU with a Communications and Business Degree. When she was 9 years old she picked up her first camera and initially wanted to do photography but her family steered her away because they said she couldn't make a living doing it. But look at her know, running her own photography business and killing it. Come along as Sarah tells more about her childhood story and describes what she is doing with Beards of Boise. How to get ahold of her:IG: @sarahbrewer_ @sarahlynphotography @beardsofboiseSend a text
From California to Idaho, meet Michael Porche who went from one line of work helping people to another. Micheal speaks about his about what he looked for in a male figure growing up. How he chased his dreams but through it all, his "life's why" is to be free, enjoy his family and live a full life. Thinking of investing but don't know where to start. Michael teaches the freedom through vacation rentals with his mastermind classes. Are you a local active or retired first responder or military member? Email [email protected] to learn where the next first responder master mind meeting is. Get ahold of Michael:Michaelporche.comStrlegacies.com[email protected]Send a text
Listen in while two first responders work to help people in all walks of life. Glenn has been a firefighter for 16 years in Idaho and has transitioned into being a loan officer. Going from helping people on their worst days of their lives to the best days of their lives. Highlights: -Growth in the Treasure Valley and the impacts on the emergency system-The process of applying for a loan-Misconceptions of becoming a homeowner-Family dynamic working as a first responder Follow:IG- glennwilson_firemanloansfiremanloans.com Reference Raw Thoughts Podcast when getting pre-approved with Glenn for a listener special!Send a text
Cheyanne Welton, RN, also known as “the biohacking nurse” is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and Lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate about bringing key insights how to “hack” your mitochondria, including bio hacks for sleep, light, mood, and detoxification. Get in contact with The Biohacking Nurse:IG: @thebiohackingnurseEmail: [email protected]https://www.patreon.com/thebiohackingnurseSend a text
Come join me with Kris Wear as I get know her story a bit more on leaving her career. How she has got through the daily changes and what is next for her. Kris talks with us about how she had made big life changes by making the decision to change, whether that be with her weight, bad habits, or starting her book. Make sure to screen shot this episode, share and tag both Kris and I to be be entered into a GIVEAWAY!! Highlights:-Former owner of World of Nutrition writes a book-Are you even looking at the correct map in your life?- When life gives you shitty water, keep going-Learning more about an Ayahuasca retreat Follow:FB: Kris Wear@[email protected]@makenzietiegs_realestate Get in touch:[email protected]Send a text
Today's episode is where it all starts. Come along for the journey and enjoy the process of podcasting where I share life experiences with you. While breaking through the nerves and anxiety this first episode, remember to be kind, we all have to start somewhere! Make sure to tune in next Wednesday for our first guest appearance.
Follow:@rawthoughts.podcast@makenzietiegs_realestate Get in touch:[email protected]Send a text
Welcome to Raw Thoughts with MaKenzie Tiegs where I dive deep into conversations with people in the Treasure Valley to understand their life experiences. From a Paramedic to now a Real Estate Agent, connecting with people is my passion, Raw Thoughts is a place to feel safe, heard and welcomed. We all deserve to feel good in this life and I am here to share that goodness with others.
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and…