Raw Thoughts Podcast

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If your provider has prescribed you medication without asking you about your diet, sleep, stress, movement, or relationships, maybe it is time to find a new provider.

Meet Lyndsy Kinghorn with Foundation Functional Medicine. From ER provider to preventative holistic she speaks on how to keep our bodies living the healthiest they can be with just a few simple steps.

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Foundation Functional Medicine

@foundationalfunctionalmed

How to connect with me:

Follow me on [email protected] 

Email me through my website rawthoughtspodcast.com

Shoot me a text at: 208.974.5082

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The podcast features Sangam Kumari Stanczak, who was raised in India but moved to the US at 8 years old to live with an American family. Sangam talks about Indian culture and the expectations placed on women. She also discusses traditional Indian weddings, arranged marriages and expectations from her parents. The conversation is deep and inspiring, showcasing Sangam's resilience and dedication to following her gut.

How to connect with me:

Follow me on Instagram@rawthoughts.podcast

Email me through my website rawthoughtspodcast.com 

Shoot me a text to: 208.974.5082

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Get Fit Meridian has a passion for moving toward whole health through community, fitness and nutrition. Hannah Donnnelly speaks about losing her dad to cancer, how she was looking for that push in life through the dark and found Get Fit in California. Hanna speaks on the drive to staying healthy and having a safe and true community to have your back. Every person that walks through that doors, her and her coaches understand they have their own stories. They are there to help inspire you and rally around with support. Get Fit also partners with local businesses to do workouts and demonstrating the local community support to other small businesses. Check out what they have to offer and mention hearing Get Fit Meridian's story on Raw Thoughts Podcast. 

Get connected:

Get Fit Meridian

@getfitmeridian

Get Fit Community Linktr.ee

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Matt has a history of working for the Bureau of Land Management for Wildfires On an engine. Through the years of chasing flames, Matt shares the true struggles it can have on people mentally. His body started giving up, his mind followed, but his heart knew there was more for him in this world. If you are struggling, reach out to the people that know you best. As Matt shares his story, I hope if you are a wildland firefighter, know that you are not alone.

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Learn about what it has taken Josiah to build Silver Line Films to what it is today. Having to make the decision between being the next generation to take over his fathers restoration business, or taking a leap of faith on a dream. Through Josiah's story, he shares the hard work, grit and determination. What its like to working along side brands such as Pelican, Sedona Tires, Kryptek Fishing, Vortex Optics and much more. If you are a brand interesting in Silver Line Films, reach out to them today no matter the size.

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Today you get the chance to hear some bonus content where I will be the guest of the show! In this episode, I get to sit down with Roberto Rodriguez of SB Studios and we are talking about what commitments I have had to make in order to reach the level of success I have with this podcast so far and other areas in my life.

We talk about the struggles and barriers that stop us from making these commitments. We also talk about how I overcame my own struggles and discussed the biggest challenges I have faced along the way with starting this podcast, being an EMT, paramedic, realtor, and many more things. Toward the end I answer the big question... What does success look like and mean to me?

We hope you enjoy it!

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