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Raw to Real
Raw to Real episodes
- Ep 17: Trusting Your Intuition
In this episode of Raw to Real, Patrick discusses the importance of trusting your inner voice and understanding how your intuition speaks to you. He speaks about moving past the constant questioning of the reliability of our instinct to a place where we can hone in and trust it.
Tune in to hear Patrick explain that everything we have learned in life we have been taught, so why not question what we've been taught about intuition?
IN THIS EPISODE:
[4;47] Aligning with your instinct
[7:34] Separating from others opinions
[11:48] Learning how to respond to life rather than chasing
[14:19] How your Human Design plays a role
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
19 min - Ep 16: The Tug Of War Between Spirituality and Personality
In this episode of Raw to Real, Patrick explains that each individual is on their own path and where they need to be at any given time to receive the lessons meant for them. He explains that we have both our spiritual and physical form, but we need to make sure we don't forget the spiritual; otherwise, it can easily get lost in the world of form.
Tune in to hear Patrick speak about moving away from the 'chase' in life and toward your true self, where spirit and personality meld so you can become whole.
IN THIS EPISODE:
[4:15] Seeking happiness outside ourselves
[8:45] When spirit becomes the driver
[15:00] Melding the spirit and personality
[17:12] Your unseen desire becomes seen
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
20 min - Ep 15: Your World Is A Mirror That Reflects What Lies Within You
In this episode of Raw to Real, Patrick expresses that everyone in your life is you projected outwards. They are reflecting back to you where you are in life and what you need to do going forward to live a life of ease and flow.
Tune in to hear Patrick speak about following your inner guidance and paying attention to what is being reflected back, as this allows you to shift into the person you are truly meant to be.
IN THIS EPISODE:
[5:00] Our situations are our mirror
[8:40] Your experiences are here to bring you closer to self-awareness
[10:18] Intellectual vs instinctual guidance
[12:00] Trust that your intuition is bringing you home
[16:20] Following our guidance
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
21 min - Ep 14: The Universe Is Guiding And Teaching You
In this episode of Raw to Real, Patrick explains that we are all here to learn and grow, and the universe is our guide to true growth. It's about energetically following what's right for each of us in our pursuit of happiness.
Tune in to hear Patrick speak about seeing our external circumstances as guidance, as each experience we encounter is an opportunity for growth.
IN THIS EPISODE:
[3:20] We've been misinformed about what happiness really means
[9:00] Suppressing how we really feel
[11:00] The universe is here to guide us
[13:54] Life should have a sense of ease and flow
[16:00] Taking ownership of our lives
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
25 min - Ep 13: People Come Into Your Life For A Reason, A Season Or A Lifetime
On this episode of Raw to Real, Patrick dives into the various relationships we all encounter throughout our lives and why some people are meant to stay longer than others.
Tune in to hear Patrick discuss the impact of energy and how each person in our life is here to help us learn the lessons that our soul needs for growth to occur.
IN THIS EPISODE:
[1:55] When our relationships shift
[3:20] Why certain people are in your life
[10:25] Patrick's personal story of his relationship journey
[14:58] The biggest challenge with seasonal relationships
[17:55] Some relationships aren't meant to last
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
25 min - Ep 12: Calling Your Energy Back - with Mackenzie Belcastro
On this episode of Raw to Real, we are joined by Mackenzie Belcastro, accredited Holistic Wellness Coach, Reiki Practitioner, Novelist and Host of the North Star Podcast.
Mackenzie and Patrick speak about how vital our energy is to every aspect of our lives, and if we misuse our energy, we'll often find ourselves burnt out and overwhelmed. They underscore the importance of calling our energy back so we can be the best versions of ourselves.
Tune in to hear Patrick and Mackenzie speak about becoming aware of the misuse of our energy and peeling away our fear response to get to a place of bliss, calm and inner peace.
IN THIS EPISODE:
[11:20] Trusting our energy
[14:38] Being stuck
[18:25] Peeling back from your fear response
[21:25] Stepping through the storm
[25:05] Finding true enjoyment from the simple things
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
Guest Links:
Mackenzie Belcastro Website
Mackenzie Belcastro Instagram
Mackenzie Belcastro Facebook
49 min - Ep 11: The Bridge Of Incidents
TITLE: EP 11: The Bridge Of Incidents
In this episode, Patrick dives into Bridge of Incidents as a guidance system to reach our desires. Patrick helps explain how the Bridge of Incidents guides us to look at situations happening in our lives and helps show us if we are on the right path to reaching our desires. Tune in to hear Patrick speak about how understanding your energy and Human Design can help you navigate over the bridge to where the world begins to mold to what you desire and where you ultimately want to be.
IN THIS EPISODE:
[3:20] Understanding your Bridge of Incidents
[4:20] The journey is as important as the destination
[8:35] Connecting the dots to where our beliefs came from
[10:30] How Human Design helps you navigate through life
[14:20] Aligning with your energy
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
20 min - Ep 10: Reflectors Explained
In this episode, Patrick dives into the Human Design Aura type, Reflector. Patrick helps break down this rare energy type in easy to understand language, expanding on how these true mirrors of society have the power to share great wisdom with others. Tune in to hear Patrick speak about how to navigate the challenges of everyday life while protecting your energy and ensuring you stay authentic and truthful to yourself.
IN THIS EPISODE:
[1:21] Reflector characteristics
[3:08] What makes a Reflector a Reflector
[5:29] Reflectors and work/environments
[7:04] Challenges and conditioning
[9:29] Not-self and signature themes
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
13 min - Ep 9: Manifestors Explained
The 'creative leader' energy type. In this episode, Patrick dives into the Human Design Aura type, Manifestor. Patrick helps break down this energy type in easy to understand language, expanding on the Manifestor attributes and key traits of their design. He dives into the impact of conditioning, which can sometimes cause Manifestors to feel restricted and controlled. Tune in to hear Patrick speak about how Manifestors are here to disrupt traditional ways of doing this, make an impact and use their creative energy to do what they love.
IN THIS EPISODE:
[3:09] What makes a Manifestor a Manifestor?
[5:50] Manifestors and informing
[9:10] Personal experience with a Manifestor child
[11:47] Not self and signature themes
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
19 min - Ep 8: Projectors Explained
"The insightful and intuitive energy type". In this episode, Patrick dives into the Human Design Aura type, Projector. Patrick helps break down this energy type in easy to understand language, expanding on how these natural leaders gain insights and wisdom from seeing people, systems and concepts in ways others may not. Tune in to hear Patrick speak about how to navigate the challenges of everyday life while protecting your energy and ensuring you stay authentic and truthful to yourself.
IN THIS EPISODE:
[2:15] Redefining what success means
[3:27] Overview of Projector characteristics
[7:00] Energetics of invitations
[8:55] Common challenges
[11:50] Recognizing misalignment
[14:20] Understanding the impact of conditoning
Resource Links:
Patrick Danquah Website
Raw to Real Instagram
Patrick Danquah Facebook
Patrick Danquah LinkedIn
19 min
About Raw to Real
From the publisher's feed
The Raw to Real podcast is all about delving into the raw and real aspects of our lives, celebrating the bravery in surrendering to who you truly are at the core.
With a focus on everything Human Design, your hosts, Patrick Danquah and Breanne MacGrath, get to the bottom of what it means to live with ease and flow. In sharing their journey of discovering and understanding Human Design, they offer their learnings of how to live by your design and decondition yourself from the traits, personalities and characteristics many of us have adapted through years of societal conditioning.
They help you discover that there are no mistakes in life, as every interaction is a learning dynamic on our path to finding alignment.
Embracing every part of the journey of discovering yourself, they drill down into the language of Human Design and work to unwrap the layers needed to get to your core. They'll demonstrate the power of moving away from all of the "should do's" as you tear down your walls and begin to trust your inner voice.
On each episode, they'll leave you with a tip or takeaway that you can begin putting into practice as you work through your own path to discovery.
Join Patrick and Breanne as they uncover the possibilities that lay ahead when you are truly connected with your authentic self.
Meet Patrick Danquah
Patrick is a Human Design and Transformational Coach who is dedicated to helping others discover the beauty and benefits of Human Design while finding their life purpose.
He helps guide his clients through their journey of discovering alignment and their natural gifts, talents and purpose, while cutting through the noise of what societal conditioning says true success is.
Patrick shows his clients how to get back to the true essence of who they are by dropping the "should do's" and learning to reconnect and trust their inner voice. He explains how to redefine the meaning of success while tuning into our true gifts and talents and realigning with what's truly important in living authentically.
He breaks down the steps needed to create a life of ease, flow and abundance while creating and maintaining the boundaries needed to break free from unhappiness and get to a place of personal fulfillment and team success.
Meet Breanne MacGrath
Breanne is passionate about sharing her own personal experiences and journey in learning about Human Design, realizing there has to be more to life than just going to work, coming home exhausted, and then rinsing and repeating the same process day in and day out.
As a mother of 2, she understands the challenge of balancing life and work and is dedicated to learning, expanding and growing her consciousness. In sharing her experiences and challenges with others, she hopes they too can understand there are no mistakes in life and they are definitely not alone in their journey.
She is vocal about how life-changing Human Design has been for her personally and although she is just starting her journey, it has been the permission slip she needs to connect with her true, authentic self.
Social Media Handles
IG: _rawtoreal
FB: Patrick N Danquah
Linkedin: Patrick N Danquah