Raw to Real

"The loyal, 'I get things done' energy type". In this episode, Patrick dives into the Human Design Aura type, Generator. Patrick helps break down this energy type in easy to understand language, expanding on how imperative it is for Generators to do what they love and resist the need to say 'yes' to everything. Tune in to hear Patrick speak about breaking free from the feeling that you "need" to do something, and instead, choosing what to respond to while ensuring to carve out space for the things that truly light you up.

IN THIS EPISODE:

[2:12] What makes a Generator a Generator

[4:30] Importance of waiting to respond

[7:50] The impact of "should do's"

[11:00] The detriment of overthinking

[13:44] Our intuitive nudges aren't accidental

[14:40] Strategy explained

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

"The multi-passionate, experimental learners". In this episode, Patrick explores the Human Design Aura type, Manifesting Generator. Offering a man's perspective and as a Manifesting Generator himself, Patrick helps break down this energy type in easy to understand language while offering real world examples of how he has begun to live more authentically and true to himself. Tune in to hear Patrick speak about how cutting through the noise and layers of conditioning can help us get to a place of living with more ease and flow.

IN THIS EPISODE:

[5:31] Manifesting Generators - the experimental learners

[6:31] Breaking down strategy and authority

[9:20] The benefit of waiting to respond

[10:07] The impact of living out of alignment

[11:01] Living in my conditioning

[12:50] Break free from what's not serving you

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

"The outside world doesn't shape you; you shape the outside world". In this episode, Patrick delves into how to take charge and step into our power, believing that anything we truly desire is possible. He speaks about shedding our fear and limiting beliefs, instead dwelling on only what we really want in life so that we can manifest this into our reality. Patrick reflects on his own experiences during his spiritual journey, explaining that if we are unhappy with our lives, we have the power to change them. But to achieve our desired state, we must rise in consciousness and align with those desires. Tune in to hear how having faith and trust that our desires will come true is the first step toward making them a reality.

IN THIS EPISODE:

[3:06] Our desires can come true despite not following our own timelines

[5:33] Aligning with infinite intelligence

[7:43] Everything you feel will manifest into reality

[17:23] Energy flows where our attention goes

[23:38] The impact of doubts and fears

[32:13] You can't put new wine into old bottles

KEY TAKEAWAYS:

• The power to change our reality comes from within us, not our outer world
• Ask yourself where you see a mismatch between your desires and your beliefs. How can you alter your thoughts to match what you desire?
• How can we release our limiting beliefs so that we can align with our true desires and focus on manifesting them into our reality?

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

"You attract what you are, not what you want". In this episode, Patrick and Breanne dive into the power of seeing things from a perspective beyond our 5 senses. They share that everything in our world carries a vibrational frequency, and as you work to increase your vibration, you will notice things in your life begin to improve and change. Looking back at their own stories, they reflect on how our true power comes from within, and as they shifted their vibration, they began bringing more positive things into their lives. Tune in to hear how you can use your vibration to begin to attract what you truly want.

IN THIS EPISODE:

[1:37] How understanding vibration can impact your life

[3:05] You attract what you are, not what you want

[14:55] Being stuck in the cycle of searching for happiness

[17:30] The essence of true authentic power is within

[19:50] Three steps to raising your vibrational frequency

[21:14] How much power we have beyond our 5 senses

[23:09] Principle of vibration

[25:11] Breanne's personal story of being stuck in low vibration

[28:21] Principle of polarity

[33:22] Can't vs. Won't

[35:40] You can't put new wine into old bottles

[36:16] Patrick's personal experience moving towards alignment

[40:00] Low-frequency emotions keep you tethered

KEY TAKEAWAYS:

• The essence of our true, authentic power comes from within, not our outside world
• As we shift our vibration to a higher frequency, we'll begin to see people, places and circumstances match this. What things can I do to increase my vibration?
• As you align with your higher self, you understand what is right for you and what isn't and begin to release anything that no longer resonates with you

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

There are no mistakes in life. In every situation that you experience, you have the chance to grow and evolve. In this episode, Patrick and Breanne expand on how to shift from the ego/personality mindset, that can be critical, into the outlook of the soul. Looking back at their own stories, they reflect on how they overcame and took the power back. They emphasis sharing our stories to empower others on similar journeys. Listen in to get key questions to ask yourself when considering "mistakes."

IN THIS EPISODE:

• [02:50] Is it truly a mistake?
• [06:30] Patrick shares his experience of reclaiming power
• [13:09] Breanne's moving story and overcoming the "mistake" mindset
• [18:18] The power of sharing experiences
• [24:55] Karma, the power of the universe, and renouncing mistakes
• [27:07] Key questions to ponder when looking at personal "mistakes"

KEY TAKEAWAYS:

• When we begin to see perceived failures or "mistakes" as growth opportunities, we can evolve into more beautiful versions of who we are.
• It is important to look inward and evaluate mistakes. What did I learn from the situation?
• We cannot judge others in the lessons of the soul they experience. We should share our own experiences so we might empower others through our journeys.

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

What are you holding onto only because it feels comfortable? What is keeping you from your vision, disconnected from the sense of who you truly are? In this episode, Patrick and Breanne dive deep into conditioning, but more importantly, deconditioning. They share personal anecdotes of how they overcame being conditioned by society and family at a young age. Tune in to learn how to start the process of deconditioning to become your authentic self.

IN THIS EPISODE:

• [02:29] The pattern of conditioning begins in childhood and impacts into adulthood
• [08:05] Deconditioning starts with searching for the truth
• [11:28] Patrick's journey to overcome conditioning
• [15:24] Breanne felt stuck living for other's happiness
• [24:15] The process of surrendering to your Human Design
• [27:25] Conditioning- Cause and Effect

KEY TAKEAWAYS:

• It's important to take inventory of the people you are with and the places you are interacting. They should contribute positively to your energy.
• We have been conditioned to suppress ourselves in order to make others happy. It is necessary to search our souls and surrender to our true desires.

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

In a life with no mistakes, you are free to embrace the journey of finding your true purpose. In this inaugural episode of Raw to Real, co-hosts Patrick Danquah and Breanne MacGrath share their journey of self-discovery and growth. Their expertise in Human Design teaches how to distance yourself from societal conditioning and lean into the experiences of life. Listen in as they introduce the podcast and their vision moving forward.

IN THIS EPISODE:

• [01:14] The purpose of the podcast and explanation of Human Design
• [09:55] Patrick's personal story of overcoming challenges
• [14:38] Breanne's story of escaping societal norms
• [23:18] A dive into fear and fear's place in self-discovery
• [31:28] Patrick and Breanne's stories merge

KEY TAKEAWAYS:

• To discover your purpose and gifts, you must overcome the conditioning of society and learn to embrace the events in life.
• Every experience in life is a chance to learn and grow.
• We are all where we are meant to be in life.

Resource Links:

Patrick Danquah Website

Raw to Real Instagram

Patrick Danquah Facebook

Patrick Danquah LinkedIn

The Raw to Real podcast is all about delving into the raw and real aspects of our lives, celebrating the bravery in surrendering to who you truly are at the core.

With a focus on everything Human Design, your hosts, Patrick Danquah and Breanne MacGrath, get to the bottom of what it means to live with ease and flow. In sharing their journey of discovering and understanding Human Design, they offer their learnings of how to live by your design and decondition yourself from the traits, personalities and characteristics many of us have adapted through years of societal conditioning.

They help you discover that there are no mistakes in life, as every interaction is a learning dynamic on our path to finding alignment.

Embracing every part of the journey of discovering yourself, they drill down into the language of Human Design and work to unwrap the layers needed to get to your core. They'll demonstrate the power of moving away from all of the "should do's" as you tear down your walls and begin to trust your inner voice.

On each episode, they'll leave you with a tip or takeaway that you can begin putting into practice as you work through your own path to discovery.

Join Patrick and Breanne as they uncover the possibilities that lay ahead when you are truly connected with your authentic self.

Meet Patrick Danquah

Patrick is a Human Design and Transformational Coach who is dedicated to helping others discover the beauty and benefits of Human Design while finding their life purpose.

He helps guide his clients through their journey of discovering alignment and their natural gifts, talents and purpose, while cutting through the noise of what societal conditioning says true success is.

Patrick shows his clients how to get back to the true essence of who they are by dropping the "should do's" and learning to reconnect and trust their inner voice. He explains how to redefine the meaning of success while tuning into our true gifts and talents and realigning with what's truly important in living authentically.

He breaks down the steps needed to create a life of ease, flow and abundance while creating and maintaining the boundaries needed to break free from unhappiness and get to a place of personal fulfillment and team success.

Meet Breanne MacGrath

Breanne is passionate about sharing her own personal experiences and journey in learning about Human Design, realizing there has to be more to life than just going to work, coming home exhausted, and then rinsing and repeating the same process day in and day out.

As a mother of 2, she understands the challenge of balancing life and work and is dedicated to learning, expanding and growing her consciousness. In sharing her experiences and challenges with others, she hopes they too can understand there are no mistakes in life and they are definitely not alone in their journey.

She is vocal about how life-changing Human Design has been for her personally and although she is just starting her journey, it has been the permission slip she needs to connect with her true, authentic self.

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