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I share the real story behind my friendship struggles and how I went from feeling lonely and rejected to finally building a circle of women who are genuine, supportive, and drama-free. We talk about abandonment wounds, trauma bonding, and the self-worth shifts that helped me stop chasing connection and start attracting aligned sisterhood.
0:00 Raw Authentic Kickoff
0:52 Why Sisterhood Matters To Me
4:32 Only Child Roots Of Attachment
7:29 When Friendships Turn Toxic
10:47 Missing Girlhood And Getting Picky
13:18 Therapy And The Abandonment Pattern
14:41 Trauma Bonding And Outgrowing It
18:30 Self Worth Creates Magnetic Friendships
24:41 Your Vibe Attracts Your Tribe
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If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
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I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
THE KEYNOTE SPEECH!!!
I share what it takes for me to finally step on a conference stage after years of manifesting it, while my real life unravels behind the scenes with health crashes and a major move.
I dive deep into the truth about fear, mold, burnout, and resilience and deliver the full “Stay The Course” speech that explains why the next hour matters more than the whole season.
0:00 Raw Authentic Welcome
1:06 First Time On Stage
3:24 Training With Toastmasters
6:35 Parasite And Mold Health Spiral
15:28 Choosing To Move To Boise
16:17 Speech Wins And Stage Nerves
21:35 Wardrobe Scramble Before Spotlight
22:02 Asking For The Speaking Slot
23:53 Stay The Course Speech
34:03 The Question That Changes You
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
❤️ I'd love to hear from you. Connect With Me on IG: @tiana_wrightnour
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I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
This week’s episode is a conversation I had with my mentor, the President of my Toastmasters Club, the Founder of Memoirs to Millions, and the man who helped me prepare my first big keynote speech: Asher Wright.
We chat about the feeling of “I’m not the only one” and how that single sentence can soften anxiety, shame, and the weekly urge to quit. We also dig into childhood, memory, and conviction so our stories land with heart instead of sounding staged.
3:40 Rest Faith And Finding Energy
7:20 Moving To Colorado For Peace
12:40 From Jamaica To Connecticut
15:10 Only Child Myths And Hard Lessons
23:50 What Childhood Should Protect
31:40 Consequences Trust And Boundaries
38:00 Photos Presence And Memory Gaps
47:40 Trauma Dissociation And Hidden Memories
58:00 Rewriting The Past To Heal
1:01:50 Music Practice And The Need Progress
1:08:05 Writing A Speech That Sounds Like You
1:10:36 Takeaways Self Saving And Closing
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If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
CONNECT WITH ASHER WRIGHT
Memoirs to Millions:
Life Changing Wisdom Marketplace
Weekly Intel Newsletter
100 Books That Changed How I Think
Free Memoir Strategy Call
We are BACK after a months away from the pod with a JUICY one! We trace the full arc from childhood hustle and corporate frustration to entrepreneurship, burnout, rebuilding, and earning the right to speak on stage with a message that actually holds weight.
0:00 Returning To Rawthentic
2:30 Conference Intentions Shift Toward Freedom
5:55 Europe Reset And Toastmasters Practice
12:20 Childhood Scarcity And Early Hustles
16:26 First Jobs And Mentor-Led Growth
26:54 The Moment Corporate Stopped Fitting
29:51 Finding Coaching And Betting On Myself
35:01 Moving To Florida For Proximity
37:41 Identity Breakdown And Business Reality
43:10 Rock Bottom Money And Uber Days
48:15 Values Reset And Networking Back Doors
54:57 Insurance Pivot And Earning Resilience
58:40 Full Circle Stage Moment And Next Chapter
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
In today's episode, I share what it feels like to step into a room full of millionaires after growing up around money stress and scarcity. I break down the biggest mindset shifts I took away from the conference, including how to network like a real human, stop obeying made-up rules, and setting bigger goals by changing your environment.
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
Your comfort zone is not neutral, it’s persuasive. The moment you move toward what you really want, your brain starts bargaining. I’m calling that out for what it is, fear dressed up as logic.
We talk about why the brain is wired for comfort and safety instead of personal growth, and how that wiring creates anxiety right before you take action. I share a metaphor that makes it painfully clear why you keep “cooling down” the second things heat up, plus real stories about learning hard skills like public speaking and why repetition turns terrifying into normal.
We also go deeper into where fear can come from, how past experiences shape your decisions, and why an accountability partner or coach can be the difference between staying stuck and building momentum. We close with grounding tools you can use when your thoughts spiral so you can act from truth, not panic.
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
You can be “successful” and still feel like you’re barely breathing. I’m talking about the hustle culture lie that keeps high achievers chasing the next dollar, the next goal, the next hit of validation even when our bodies are begging for rest.
I share what it’s like living inside that tension right now, including my commission-only work in the life insurance space: the constant rejection, the pressure of performance, and the very real pull of quick money. We unpack how the grind can build discipline and resilience while also dysregulating your nervous system, shrinking your capacity, and turning your worth into a scoreboard. If you’ve ever thought, “When I hit the number, I’ll finally feel safe,” you’ll understand this conversation.
We also go deeper into the roots behind achievement addiction: growing up with financial insecurity, trying to prove yourself, and confusing productivity with progress. Then we zoom out and redefine success in a way that actually holds up long-term: more joy, more space, more connection, more creativity, and a life built on your terms. I’ll leave you with questions to help you identify what you’re really chasing and how to create what you want now, not someday.
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
In Episode 3, we dive into what it really looks like on the path to your manifestations. Often, the moment everything feels like it’s falling apart is actually the moment you’re closest to the life you’ve been asking for. We talk about the discomfort of the in-between, how to regulate your nervous system during uncertain times, and how to stay rooted in trust when nothing around you seems to make sense yet.
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
Today I explore the messy, brave work of identity shifts—outgrowing old versions of success, redefining freedom, and learning to trust our bodies over our checklists. From working in the beer industry to coaching to craving community again, I map how values change and why beginning again can feel right.
• early wins that still feel empty
• leaving the beer career as health and values changed
• coaching as a path to help and unlearn scripts
• redefining freedom beyond money and hustle
• signs of misalignment in the body and mood
• practical questions to realign goals and habits
• loneliness, shedding friendships, and new circles
• using intuition and slowing down to hear truth
• building the future self through small daily shifts
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
It's been 5 years since I started Rawthentic & a lot has changed since then. It's time I pull back the curtain on what changed during a year and a half offline, and how choosing courage over perfection reshaped my work and life. I share the identity shifts, the hard edges of fear and judgment, and the creative practices that brought me back home to myself.
• pressure behind the first launch and polished output
• why stepping off social media revealed deeper patterns
• how an unhealthy relationship shrank my voice
• identity deaths, misalignment and reclaiming truth
• choosing courage over perfection and fear-based choices
• finding outlets when work lacks expression
• what to expect next from the show
❤️ LOVE THIS EPISODE? ❤️
If this episode resonated with you, I’d love it if you took a moment to rate the podcast and leave a review. And if someone came to mind while you were listening—someone who might need to hear this conversation—send it their way. You never know who might need this message today.
CONNECT WITH TIANA
I'd love to hear from you. Follow/Send me a DM on IG: @tiana_wrightnour
✨ WANT TO WORK WITH ME? ✨
I'm growing my virtual sales team and looking for coachable, driven people who want to build toward more freedom, flexibility and uncapped income potential.
Watch this video + see if it feels aligned the schedule an Interview here
From the publisher's feed
Rawthentic is a podcast for driven women who are ready to come home to themselves — to shed the beliefs, fears, and patterns standing between them and the life they were meant to…
Through raw, unfiltered storytelling, we explore the ups and downs, the hard lessons, the unexpected breakthroughs, and the moments that change everything. Every episode is a reminder that you are not alone in your journey — and that everything you desire is within reach when you choose to show up authentically, stop settling, and have the courage to live an extraordinary life.
This is your permission slip to stop playing small.