Ray of Hope: The Podcast

On this episode of Ray of Hope, Raya and Leslie speak with Ruben Minor who is the founder of F4 Men’s Movement for mental health, recording artist, spin class instructor, and financial expert. Ruben speaks about the importance of bringing awareness to men’s mental health issues and how to reach out for help. Ruben’s F4 program focuses on Family, Faith, Fitness, and Finances. 

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On this episode, Raya and Leslie continue their conversation with the founder of Lives Worth Saving Foundation, Dana Brock. Dana speaks about bringing the community together to collaborate on an effort to combat gun violence. Dana encourages leaders and activists to join forces to provide programs geared toward helping the youth. 

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On this episode of Ray of Hope, Raya and Leslie talk about reaching a milestone of 2 seasons and 20 episodes. We revisit season one, speak about how we met, and the future of our podcast and foundation. We are grateful for all of the listeners and supporters throughout this journey. This platform is focused on faith, favor and fruition. It was created for our community to be heard and supported through the journey of healing. 

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On this episode, Raya and Leslie speak with the founders of Phemale Wear clothing line and the Phemale Safe House. Silvia Townsend and Denise Saulsbery lost their friend to domestic and gun violence. They created their clothing line and safe house in honor of their friend with hopes of bringing awareness to domestic violence and providing a safe space for victims. This dynamic duo began as a rap group with songs on movie soundtracks, traveling the world and more. They are using their platform to help women turn struggles into strength. 

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On this episode of Ray of Hope, Raya and Leslie speak about the importance of motherhood, mental health and self care to help with the stress. Resources are available for mothers who need assistance with balancing their own struggles with mental health issues. 

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On this episode we of Ray of Hope, Raya and Leslie speak about the mental health issues related to nurse burnout. Many nurses are considering other career paths after the pandemic. Nurses work long hours and often neglect their personal health. There is a National shortage of nurses and the issue continues to have an impact on the care of patients. Learn ways to improve overall health and prevent nurse burnout.

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On this episode, Raya and Leslie speak with Jana Hairston, the founder of Around Town with Sweet. Jana shares her experience of being abused and the impact her divorce had on her mental health. Jana speaks about using her faith to persevere and overcome her fears. Her mission is to help other women who may have experienced trauma. 

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Raya and Leslie speak with Danielle Dallis-Hairston, the CEO and founder of Women Just like Me. Danielle Dallis Hairston, CEO/ Founder of Women Just Like Me and The Girls of Destiny Leadership Academy. Danielle’s personal mission is to build communities of resilient girls and women by providing social-emotional wellness, counseling, and mentoring at-risk girls and young women. She believes every girl has the right to live beyond their circumstances. Danielle obtained her BA in Business Administration from the University of Arizona Global Campus and seeks to obtain a MSW at The Ohio State University. She is the pioneer of the VISA (Victory in Sustaining Abstinence) program which is delivered in Columbus City Schools. She initiated the Girls of Destiny Summer Camp where girls learn a range of skills involving life-skills training and leadership development.
Danielle is a skilled grant writer and finds fulfillment in teaching new and rising nonprofits leaders how to obtain funding and manage their organization. Danielle is most proud to be a wife, mother, and minister in the capacity of serving and giving back.

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On this episode of Ray of Hope, Raya and Leslie speak with Mike Roy, Sr. who founded Out of the Stroke Foundation after suffering a massive stroke in 2016. Mike shares his journey from the weeks prior to his stroke to his current mission to help other stroke survivors. 

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April is National Minority Health Month and Raya and Leslie are speaking about the warning signs of a stroke and taking care of your body. Know the signs and symptoms to protect a loved one or friend. Learn important tips to reduce your risk of having a stroke or heart attack. 

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