R&B Podcast with Russ and Blake

By Rhythm and Balance

2 young African American scholars navigating topics that will help empower the community.... more

· Education

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FAQs about R&B Podcast with Russ and Blake:

How many episodes does R&B Podcast with Russ and Blake have?

The podcast currently has 55 episodes available.

R&B Podcast with Russ and Blake episodes:

November 30, 2023 Episode 45 | Asking Questions to Win
In this episode, we explore the indispensable role that philosophy has in shaping our lives.
🌟 Our conversation takes you from the profound thoughts of Socrates to the groundbreaking ideas of contemporary philosophers, providing a unique lens to view life’s greatest questions.
💡 Discover how philosophical insights can transform your understanding of love, redefine your approach to health, and reshape your path to success. We dissect how these age-old concepts are not just theoretical but are practical tools for daily life, influencing our pursuit of happiness and personal fulfillment.
🔍 Whether you are a seasoned philosopher or simply intrigued by how the wisdom of yesteryears can enhance your everyday experience, this episode is a treasure trove of enlightening dialogues and thought-provoking revelations. Join us for an inspiring journey that promises to touch both your mind and heart.
🎵 Tune in now and let philosophy be the melody that orchestrates a more meaningful and fulfilled life. #PhilosophyInLife #TheRnBPodcast #WisdomForToday
👉 Don’t forget to like, share, and subscribe for a new episode every Thursday!
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1h 18min
November 22, 2023 Episode 44 | Riding Faith Writing Fiction Ft. Omar Soussi
In this enlightening episode of the R&B Podcast, hosts Russ and Blake sit down with Omar Soussi, a multifaceted educator, coach, and now author of the captivating fiction novel, ‘Azul’. Omar delves into the deep connections between his Islamic faith and his storytelling, shedding light on how his beliefs shape not only the narratives in ‘Azul’ but also his daily life. The conversation takes a delightful turn with Omar sharing amusing anecdotes and insights from his journey as a coach and teacher. Join us for an engaging blend of humor, wisdom, and personal revelations with Omar Soussi.
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1h 14min
November 09, 2023 Episode 43 | Faith, Family, & Fitness Ft. Jayson Strayhand
Episode 43 of the R&B Podcast features an engaging interview with IFBB Pro Jayson Strayhand, chronicling his journey from high school and college athletics to the professional bodybuilding stage. Hosts Russ and Blake discuss Jayson's evolution from team sports to navigating the high-energy celebrity party scene, and his subsequent refocusing on fitness with a strong spiritual foundation. The episode highlights the importance of family support and faith in his rise to bodybuilding prominence. Listeners are invited to subscribe for more enriching conversations and to join the online community for dialogue on life's transformative journeys.
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1h 5min
November 02, 2023 Episode 42 | Triumph Over Trials Ft. George Wright
Dive into the compelling story of a former standout athlete whose path led him through daunting challenges and profound personal growth. In this authentic interview, he shares his experiences of navigating life’s twists and turns, the transformation of his perspective, and his eventual emergence as a devoted family man and a beacon of wisdom. Learn how he harnessed his intelligence and athletic discipline to overcome obstacles and build a meaningful life. His inspiring tale sheds light on the power of guidance, resilience, and the relentless pursuit of success against all odds.
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1h 2min
October 26, 2023 Episode 41 | Patience in Progress
In this enlightening episode, we unpack the multi-dimensional concept of patience, exploring its significance not just in personal development but also in business growth, emotional intelligence, and even athletic performance. Russ and Blake share personal stories of when their patience was put to the test and offer practical insights on how to navigate such challenges.

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1h 0min
October 19, 2023 Episode 40 | Healing and Helping Through History
In this episode, Russ and Blake take a candid look at the root causes of conflict and its uneasy relationship with love. Warning: The discussion includes graphic descriptions that may be sensitive for some. The focus here is on the importance of having difficult conversations for personal growth and broader social awareness. They’ll break down the psychology and sociology behind why we clash, and flip the script to show how love has the potential to dissolve those very points of contention. Ideal for anyone looking to navigate life’s complexities through a lens of understanding and compassion.
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54min
October 12, 2023 Episode 39 | Mind Over Money
Blake and Russ sit down with Tyler Zavala, a financial advisor and asset manager from Rock Martin Private Wealth Management in Peoria, Arizona. Tyler, with his extensive knowledge and sincere approach, unravels the core mindset every investor ought to embody to not only thrive in the financial realm but to significantly alter one’s life trajectory. Through an engaging discussion, he sheds light on the intertwine of health and finances, touching on aspects like routine, education, and patience. Russ’s curious inquiries into the spiritual facets of money management unveil a refreshing perspective that many might overlook. This episode is brimming with actionable insights, realistic advice, and reflective discussions that will prompt you to evaluate and possibly redefine your financial philosophy. The value encapsulated in this discourse is immeasurable; it’s the kind of conversation that has the potency to initiate a positive ripple effect on your financial and personal sphere. Tune in!
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1h 11min
October 05, 2023 Episode 38 | The Official Journey
Blake engages in a candid conversation with Russ, a seasoned basketball official, unraveling the threads of what it takes to don the stripes in the high-paced arena of basketball. They delve into the educational journey, ongoing professional development, and the intrinsic qualities imperative to excel in this role. With a pivot towards the psychological facets, they explore how an official’s mind operates amidst the heat of the game, ensuring fairness and respect on the court. From the first whistle to the final buzzer, discover the blend of passion, precision, and psychology that defines the life of a basketball official.
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1h 6min
September 28, 2023 Episode 37 | Have You Thought About This
In this episode:
• Russ and Blake recount their adventures from a recent weekend of travel, exploring new destinations and meeting incredible people.
• They discuss the idea that every experience in life, be it good or bad, is a blessing that adds layers to our understanding of the world.
• Russ taps into Blake’s expertise in human physiology, biology, and health coaching to seek answers to some pressing health concerns.
• The conversation evolves into a broader discussion about awareness — of our bodies, our minds, and the energies that surround us
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1h 14min
September 21, 2023 Episode 36 | Make Life Easy with Hard Choices
Imagine a conversation where Russ and Blake tackle the subject most shy away from: the true value of hardship in our lives. They dismiss the allure of shortcuts and easy answers, arguing instead that it’s discipline, consistency, and raw vulnerability that build character and enable true success. Drawing from their own journeys, both men offer real-life examples and practical advice, showing you that the path laden with obstacles is often the one that leads to growth.
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1h 14min

FAQs about R&B Podcast with Russ and Blake:

How many episodes does R&B Podcast with Russ and Blake have?

The podcast currently has 55 episodes available.