This week Russ & Blake talk about loving thyself. They discuss how much forgiveness is necessary for them to feel self love and different circumstances in their lives that have helped develop their sense of self love.

Russ and Blake sit down to try to figure out what part of our identity truly describes us. They discuss how the past, present, and future has attempted to give them an identity and ultimately if we must accept that identity or not.

Russ and Blake sit down to talk about the importance that great coaching has had in their life and what characteristics they believe matter the most in coaches and mentors. They get into the skills they have both honed in their young careers as they begin to mentor others.

Russ and Blake continue their conversation from last week, discussing both recent and historical events that have influenced their own emotional development. 

Russ and Blake challenge their audience to honest introspection as they discuss the power of emotional intelligence and how to develop it.