Show Notes: In this episode, I speak with runner and author, Diana Fitts about running goals.  Diana shares her running story with us and we discuss her new book, Better Running Goals: The Step-by-Step Guide to Setting Goals for Your Body, Mind, and Lifestyle.   During our interview we discuss topics like how to create running […] The post <a rel="nofollow" href= "https://www.runbuzz.com/diana-fitts-better-running-goals/">RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle</a> appeared first on <a rel="nofollow" href= "https://www.runbuzz.com">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

Show Notes: In this episode, I speak with runner and author, Diana Fitts about running goals. Diana shares her running story with us and we discuss her new book, Better Running Goals: The Step-by-Step Guide to Setting Goals for Your Body, Mind, and Lifestyle. During our interview we discuss topics like how to create running […] The post RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

&nbsp; Show Notes: In this episode, I speak with runner and author, Diana Fitts about running goals. &nbsp;Diana shares&nbsp;her running story with us and we discuss her new book, Better Running Goals: The Step-by-Step Guide to Setting Goals for Your Body, Mind, and Lifestyle. &nbsp; During our interview we&nbsp;discuss topics like how to create running […] The post <a href="https://www.runbuzz.com/diana-fitts-better-running-goals/" rel="noopener noreferrer">RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle</a> appeared first on <a href="https://www.runbuzz.com" rel="noopener noreferrer">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. 

The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. 

Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

Sports

Health & Fitness

Fitness

Running

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

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RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle

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