As a runner, learning how to run in the rain is important. You don't always have to run outside, for example you can choose to take your run indoors to a treadmill or indoor track, but getting experience in the rain, will help you on days where it decides to run during your race. In fact, getting used to rainy runs under various conditions (cold, wind, heat) can be very useful on race day.

In this episode, you will learn how to deal with rainy running conditions directly and several tips on how to run in the rain comfortably. All this and more, coming up on today's podcast.

For complete show notes and references mentioned on the show as well as hundreds of free running resources, please visit https://www.runbuzz.com/79