(#140) Mike Robertson is this week’s featured podcast guest. Mike is one of the most recognized names in the fitness industry and the creator of RobertstonTrainingSystems.com. He’s also the co-owner of Indianapolis Fitness and Sports Performance (I-FAST). Mike has made a name for himself as...

(#139) Ron McKeefery, nationally recognized strength and conditioning coach, joins me this week on the show. Coach McKeefery has served at both the professional and collegiate level as a strength coach and is a leader in the area of sports performance. He’s also the author...

(#138) What’s the best program for muscle building? What can you do to improve mobility, especially if you’re an “older” athlete? Is stretching effective before or after training? These are some of the questions I’ll cover this week on the show. And, I’ll share the...

(#137) Dr. Jeremy Koenig, the CEO and founder of Athletigen, is this week’s podcast guest. Athletigen is a cutting edge sports performance company that specializes in analyzing our genetics to maximize performance. This is a totally different, innovative, and high science interview this week discussing the...

(#136) Dr. Mike Israetel, co-author of Scientific Principles of Strength Training, is this week’s podcast guest. Dr. Mike Israetel is a true “strength scientist,” athlete, and one of the most brilliant minds in the fitness industry. He co-authored an AMAZING new book that is a...