Johnny from Neat Places is in to talk about some of the neat things around town, and a wrap up of some cool 2017 things.

We’re talking to Mike Berridge from the Malaghan Institute about the health risks from our sugar-laden diet, and what we can do about it, as he described in the recent BWB Text, “Sugar, Rum and Tobacco”.

A special Christmas treat, with Yumi Zouma popping in to the studio for an acoustic live to air. Also, Josh talks cricket and Charlie talks about the World Cup draw.

Nick Paris is in the studio, to talk about the DISASTER ARTIST, and also the rumours about Quentin Tarantino’s role in the Star Trek series.

Talking media with Daniel Nielsen, including the reform of the OIA, and Tony Veitch being back on TV. Or not.

There is little to no surf again, so James and Jay talk about this week’s Sink or Swim – Spicoli’s Theme, bu Jimmy Buffett, from the movie FAST TIMES AT RIDGEMONT HIGH.

James talks to Richard from Glass Vaults ahead of their show tonight at the Wunderbar, and next year at Nostalgia Festival.

Nomi and Darlene from the Court Theatre are in the studio to talk about their roles in the Court Theatre’s production of Chicago, which is selling fast, but also running till January 20th, so you have plenty of time to get tickets. But don’t sleep on it.

We’re on the phone to Sydney to talk to Jonnie about Wanderlust, the mindful triathlon movement that is touching down in Christchurch this weekend.

Martyn has a selection of rare New Zealand disco and funk for us this morning.