Re-Centered: The Podcast

Re-Centered: The Podcast

By Naya the CreativeSociety & CultureSelf-Improvement
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Re-Centered: The Podcast episodes

  • Unmatched Energy

    Too much "matching energy" and not enough setting the tone. Having boundaries and standards keeps you from trying to control other pepole's behavior — to no avail. In this episode, we simplify our lives by setting boundaries that actually work for us, and keep us from being passive aggressive in ways that get us the opposite of what we want.

    Resources

    Re-Centering Resources: NayatheCreative.com/mv (find the 10-day challenge here)

    Virtual Retreat: https://nayathecreative.mvsite.app/products/courses/view/71/?action=signup

    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/

    —

    Who exactly is this Naya chick? NayatheCreative.com/about

    Website: NayatheCreative.com

    DMs: Instagram.com/NayatheCreative

    24 min
  • Grape Expectations

    In this pmeaningful epsiode, Naya challenges the extent to which we see "selfish" as a bad thing — especially for Black women, who are taught from a young age to always give, even when it costs them their own well-being. Unpacking how these expectations are ingrained from childhood and follow us into adulthood, she reveals why learning to prioritize yourself might just save your life.

    Resources

    Re-Centering Resources: NayatheCreative.com/mv (find the 10-day challenge here)

    Virtual Retreat: https://nayathecreative.mvsite.app/products/courses/view/71/?action=signup

    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/

    —

    Who exactly is this Naya chick? NayatheCreative.com/about

    Website: NayatheCreative.com

    DMs: Instagram.com/NayatheCreative

    41 min
  • Disturbing the (Idea of) Peace
    I thought I knew what peace was and I thought I knew what it took to have it. Not only was I wrong, but I was listening to people who wouldn't know what peace was if it walked up to them and lowered their blood pressure for them.
    This episode is more like a journal entry. If you've been listening to for these past few weeks and wondered about my own personal relationship with the things I talk about, this one is for your curiosity.
    Resources
    Re-Centering Resources: NayatheCreative.com/mv
    Virtual Retreat: https://nayathecreative.mvsite.app/products/courses/view/71/?action=signup
    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/
    —
    Who exactly is this Naya chick? NayatheCreative.com/about
    Website: NayatheCreative.com
    DMs: Instagram.com/NayatheCreative
    44 min
  • Blinged-Out Burnout
    What do you call it when you've got everything a girl could pray for, but are too busy and too exhausted to truly enjoy it? When life *looks* good, but those panic attacks don't let up?
    I call it blinged-out burnout and today, we're going to talk all about it.
    Resources
    Re-Centering Resources: NayatheCreative.com/mv
    Virtual Retreat: https://nayathecreative.mvsite.app/products/courses/view/71/?action=signup
    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/
    —
    Who exactly is this Naya chick? NayatheCreative.com/about
    Website: NayatheCreative.com
    DMs: Instagram.com/NayatheCreative
    34 min
  • High-Performing Ghost
    We have gotten really good at being dependable. Other people trust us to show up and show out. But when it comes to ourselves, well…we’re more likely to leave ourselves on read — if we’re lucky. Let’s talk about the High-Performing Ghost in the room.
    *Resources*
    Re-Centering Resources: NayatheCreative.com/mv
    Virtual Retreat: https://nayathecreative.mvsite.app/products/courses/view/71/?action=signup
    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/
    —
    Who exactly is this Naya chick? NayatheCreative.com/about
    Website: NayatheCreative.com
    DMs: Instagram.com/NayatheCreative
    25 min
  • Work-Life Balance is a Scam!
    We have been convinced that work-life balance is the key to the peace and freedom we're been yearning for. Truth is, we're chasing our tails while we keep getting milked for more and more hours — because the balance we seek, isn't balance at all.

    *Resources*

    Re-Centering Resources: NayatheCreative.com/mv

    Piece on Vocational Incompatibility: NayatheCreative.com/vocational-incompatibility/

    Video on PLAD: NayatheCreative.com/meet-the-plad-life-design-and-management-system/

    —

    Who exactly is this Naya chick? NayatheCreative.com/about

    • Website: NayatheCreative.com
  • DMs: Instagram.com/NayatheCreative
    • 34 min

About Re-Centered: The Podcast

From the publisher's feed

You’ve done everything right: the education, the career, the paycheck. But the life? It doesn’t feel like it belongs to you. Re-Centered: The Podcast is a quiet revolution for high-achieving women who are ready to design lives that feel as good on the inside as they look on paper. Hosted by Naya the Creative, this show offers intimate life re-centering sessions, clarity prompts, cultural reflections, and deep conversations about fulfillment beyond the achievements.