(RE-)CONNECTED and FREE

Today’s episode is all about:

•What a flower can tell us about the environment we need to thrive

•How your surroundings influence and shape your desires, your life and even YOU

•Simple changes you can make to your environment that can improve the quality of your life immensely

Are you looking for likeminded people who are also striving for freedom?

Join the #reconnectedandfree community 🫂

on Instagram ➡️ @reconnected.and.free 💚

🎙 The (RE-)CONNECTED & FREE podcast

is a safe space for...

🌏 exploring

🧭 recalibrating

🧡 coming home

💫 and creating a life that feels true to you!

Hi, I’m Maya,

I share my journey of exploring the world and within,

while reconnecting with myself,

remembering what truly matters

and finding my way back to myself 🧡

💚 More here:

@reconnected.and.free

🎧 New episodes every Monday

available on all podcast platforms

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode resonated with you,

maybe it's a reminder someone else needs today.

Feel free to share it with them ✨️

Much love,

Maya :)

Today’s episode is all about:

•Where, how and why could you be trapped?

•How can you figure out what freedom looks like for you?

•A little secret about how to creat what you really want instead of sabotaging yourself

Are you looking for likeminded people who are also striving for freedom?

Join the #reconnectedandfree community 🫂

on Instagram ➡️ @reconnected.and.free 💚

🎙 The (RE-)CONNECTED & FREE podcast

is a safe space for...

🌏 exploring

🧭 recalibrating

🧡 coming home

💫 and creating a life that feels true to you!

Hi, I’m Maya,

I share my journey of exploring the world and within,

while reconnecting with myself,

remembering what truly matters

and finding my way back to myself 🧡

💚 More here:

@reconnected.and.free

🎧 New episodes every Monday

available on all podcast platforms

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode resonated with you,

maybe it's a reminder someone else needs today.

Feel free to share it with them ✨️

Much love,

Maya :)

Today’s episode is all about:

•One year offline: Why and what has happened since July 2025?

•What did I learn during this shaping time?

•What does reconnection actually mean? And why has reconnection become the fundament of my life and this podcast?

🎙 The (RE-)CONNECTED & FREE podcast

is a safe space for...

🌏 exploring

🧭 recalibrating

🧡 coming home

💫 and creating a life that feels true to you!

Hi, I’m Maya,

I share my journey of exploring the world and within,

while reconnecting with myself,

remembering what truly matters

and finding my way back to myself 🧡

💚 More here:

@reconnected.and.free

🎧 New episodes every Monday

available on all podcast platforms

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode resonated with you,

maybe it's a reminder someone else needs today.

Feel free to share it with them ✨️

Much love,

Maya 🪷

Nowadays it all seems about healing and improving yourself.

But do we really need to fix ourselfes?

Today’s episode is all about:

•A critical opinion and perspective about the healing trend

•What does healing look like?

•What could help you on your healing journey?

...and much more ;)

✨️ new episode-new insight-new connection ✨️

🎙 This podcast is your space to reconnect-

with yourself, your path, and what truly matters.

No filters. No pretending.

Just real moments of inner clarity.

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

🎙 New episodes drop:

Sundays on YouTube (video version)

Mondays on all podcast platforms (audio version of the same episode)

-For the souls carving their own way through life! 💚✨️

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode inspired you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 🦋

What are you afraid of?

What do you really want, but anxiety is in your way?

In some situations anxiety hits,

in some we simply imagine a frightening, overwhelming future.

However, there are ways to deal with!

In today's episode I'll tell you how you could deal with anxiety, that it dies onto freeze you, but also help you get, what you desire!

I'm also sharing a personal experience, where I recently was afraid. I'll explain to you how I handled the situation AND how used it for my personal growth!

So what are you choosing:

Drowning in anxiety

or using this feeling for you?

❓️What helps you when you are afraid?

How can you use anxiety for you (instead of against you)?

Disclaimer:

I'm sharing my personal experience, that could help you, but if your anxiety is really heavy or you are dealing with panic attacks, please reach out to an expert to help you.

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

❤️ If this meditation helped you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 💚

What do others expect from you?

Is that really helpful? Or should you only listen to yourself?

What are you expecting from yourself and why?

In today's episode we are talking about the origin of the expectations we are confronted with and what we can do, so they are finally serving us.

You can find your balance between expectations and letting go!

✨️ Bonus:

I'll share my secret manifestation hack with you!

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

❤️ If this meditation helped you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 💚

Do you struggle with making decisions?

Even the small ones in your everyday life?

Or maybe there’s something big, something life-changing you need to decide on?

Then this is YOUR episode! 🤗

Today, we’re diving into why every decision matters and how you can improve your decision-making process,

so you experience less regret and move more confidently toward the life you truly want!

✨ Special Feature:

A deep, eye-opening clarity meditation to help you connect with your inner guidance and find clarity for your decision.

🧘‍♀️ Starts at minute 27:13 and ends at 58:53.

❓ Today’s Comment Question:

What helps YOU make a big decision?

✨️ new episode-new insight-new connection ✨️

🎙 This podcast is your space to reconnect-

with yourself, your path, and what truly matters.

No filters. No pretending.

Just real moments of inner clarity.

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

🎙 New episodes drop:

Sundays on YouTube (video version)

Mondays on all podcast platforms (audio version of the same episode)

-For the souls carving their own way through life! 💚✨️

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode inspired you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 🦋

Do you compare yourself to others?

Wishing you had what they have, achieved what they’ve achieved, or lived their life instead of yours?

Same.

We all compare ourselves from time to time.

But the real question is:

Does it actually serve you?

In today’s episode, we explore how to deal with comparison in a healtier way,

so that it leads to more motivation, more self-connection, and a clearer sense of your own desires.

❓️ Today’s comment question:

What helps you come back to yourself when you get lost in comparison?

✨️ new episode-new insight-new connection ✨️

🎙 This podcast is your space to reconnect-

with yourself, your path, and what truly matters.

No filters. No pretending.

Just real moments of inner clarity.

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

🎙 New episodes drop:

Sundays on YouTube (video version)

Mondays on all podcast platforms (audio version of the same episode)

-For the souls carving their own way through life! 💚✨️

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode inspired you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 🦋

Do you often feel drained even without doing that much?

Like no matter what you try, your energy just won’t come back?

What if nothing is actually wrong with you…

but everything is wrong with the system that taught you to ignore your needs?

What if feeling tired is a sign not a flaw?

Let’s gently shift that today. ✨️

Because you deserve to feel alive, energized and deeply well.

In this episode, I’m sharing the keys that helped me create a more aligned, easeful and energy-rich life, so you can too. 🤫

❓Today’s comment question:

What’s something that truly recharges you?

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

@inspired.by.maya 💚

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

✨️ new episode-new insight-new connection ✨️

🎙This podcast is your space to reconnect-

with yourself, your path, and what truly matters.

No filters. No pretending

Just real moments of inner clarity

🎙 New episodes drop:

Sundays on YouTube (video version)

Mondays on all podcast platforms (audio version of the same episode)

-For the souls carving their own way through life! 🦋

🎶 Music by:

Jerome Molnar

https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA

❤️ If this episode inspired you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 💚