Today you’re being reminded to embrace change.

Everything in life is constantly changing and that’s how it’s supposed to be.

When things appear to come to an end, they’ve actually been transformed.

You can choose to take the lessons learned and the experiences gained with you, and you use the new-found wisdom as a stronger foundation for your next beginning.

http://rebeccaanuwen.com/embrace-change

Today you’re being reminded that you know yourself better than anyone else.

You don’t have to believe what other people tell you that you are, or listen to what they say about you.

Sometimes it’s easy to get caught up in the opinions of others.

We can give them more weight than they deserve. We can credit their opinions more than our own beliefs and experiences, especially when it comes to who you feel you are as a person.

http://rebeccaanuwen.com/know-yourself

Today you’re being reminded that it’s not only okay to put yourself first, but in many cases it’s essential.

Let go of expectations and what you think you should or shouldn’t be doing, and listen to what you really want, need and desire.

Speak up for yourself.

Prioritise yourself.

http://rebeccaanuwen.com/prioritise-you

Today you’re being reminded to speak your truth.

Give yourself permission to say what’s in your heart.

Stand tall and take up space with your voice as you share what matters to you.

Your words have power.

Use them to uplift and inspire yourself and others.

There’s magic and connection created when you share your truth.

Say what needs to be said.

Speak from your heart.

http://rebeccaanuwen.com/speak-your-truth

Today you’re being reminded to reconnect with and reawaken your inner radiance.

That part of you that shines the brightest.

That part of yourself that revels in the truth of who you are, that celebrates all that you are, all that’ve you’ve achieved, and all that is to come.

https://rebeccaanuwen.com/shine-brighter

Today you’re being reminded of the importance to give yourself time to take a pause, to rest and relax.

Put everything you’re doing to one side.

Put it all down.

Put your feet up.

And just relax.

https://rebeccaanuwen.com/take-a-pause

Today you’re being reminded to let go of control and let things unfold.

Letting go isn’t always easy, yet one of the essential cycles of life is to be able to stop forcing or exerting pressure.

The pause is as important as taking action.

You need both in your life.

Right now is a reminder for you to stop fighting the challenges and obstacles that you found yourself up against, and instead allow yourself to flow around them.

https://rebeccaanuwen.com/let-things-unfold

Today you are being reminded to be discerning.

Pay attention to what’s good for you and what is not. People, places and things.

Trust your intuition.

Not everything is as it seems.

It’s okay to walk away from things that make you feel uneasy, even when there’s no logical sense.

https://rebeccaanuwen.com/be-discerning

Today you’re being reminded to pay attention to the small things in your life.

The things that you usually fail to notice or take for granted.

The way the light streams in a room, the tiny bud of a tree, the delicate fragrance of a flower, the sincere smile from a stranger, a small act of kindness, a compassionate thought, a gentle embrace, a listening ear, a tender touch, a loving whisper.

https://rebeccaanuwen.com/celebrate-the-small-things

Today you’re being reminded to play.

When was the last time that you let your imagination run wild?

That you suspended disbelief and allowed yourself to believe in the seemingly impossible?

The last time that you laughed and played with wild abandon?

When was the last time that you let yourself go completely and lost yourself in the sheer delight of the moment?

To play isn’t childish, it’s child-like.

https://rebeccaanuwen.com/make-time-to-play