Today you’re being reminded to choose to create a life that feels great, rather than prioritising a life that looks great.

Create a life that feels great, aligns with your values and nourishes you emotionally, mentally, physically and spiritually.

Focus more on honouring your feelings, rather than how it may look to others.

Create a life of substance and meaning for yourself...

Today you’re being reminded that you need to meet your own needs.

Looking outside of yourself for someone to know, or guess, what you need, waiting for someone to rescue or fix you or your situation, will just leave you anxious and reliant on others for your own sense of inner peace.

It’s time to get clear on what you need...

Today you’re being reminded that it’s more than okay to allow yourself to change and then change again, and again and then again..

Transformation is the very essence of life.

Things come and go.

They are created and destroyed.

We are intimately woven into the natural cycle of death and rebirth.

Today you’re being reminded to allow yourself to feel inspired.

Read books, surround yourself with beautiful art, watch talks that uplift you.

Look around for examples of people living, acting and creating the kind of world that you want to live in.

Today you’re being reminded to stop trying to fix yourself.

Instead of trying to fix yourself, learn to take care of yourself.

You’re not broken.

You’re a whole and divine holy being.

Today you’re being reminded that you’re not here to settle.

You’re not designed for mediocrity, half-hearted decisions, or things that make you feel bleugh…

Your spirit is not here to be dulled.

Your spirit wants to feel fully alive.

Today you’re being reminded of the importance of pausing before you act.

Taking a moment to pause, to feel, to align and become aware of the choice that you’re making is a powerful act.

To give yourself a moment of space to make sure that your action is coming from a conscious place.

To make sure that the choice is yours.

Today you’re being reminded that it’s time to let go of what no longer nourishes you.

To let go of anything that isn’t healthy for you.

Habits, beliefs, hobbies, and where possible even people and jobs.

Change can bring up resistance and doubt, especially when these things make up part of your identity.

But once you let go, you’ll wonder why you held on for so long.

Today you’re being reminded that when you do, be and become what others expect of you, you start to disconnect from your own feelings to make way for these expectations.

As you disconnect from your feelings you begin to  suppress and forget what's really important to you.

Your dreams and desires become a distant memory.

It’s time to reconnect to your dreams, to unearth the things in life that light you up and are important to you.

Today you’re being reminded that as you walk Your SHEro’s Journey and choose the woman you are becoming over all other things, it will cost you friendships, comfort, identities and life as you know it.

Choose your journey and yourself anyway.