Today you’re being reminded that people will judge you, but don’t let their judgement define you.

The more you commit to Your SHEro’s Journey the more you will find yourself making choices that prioritise you and your needs, and these choices may go against what other people expect of you and from you.

Do it anyway.

Today you’re being reminded to embrace your dreams.

They are your dreams.

They have been given to you.

They have been given to you because you have the ability to make them a reality. To bring them to life in this world.

When other people don’t understand your dreams and your vision for your life, the future and the world that you want to live in, don’t worry they’re not meant to, it’s not their dream, it was given to you.

They have been given their own.

Today you’re being reminded to give yourself credit for just how far you’ve come.

You may still feel that you have a way to go to reach your goals or bring your intentions into being, but just stop and allow yourself to recognise the progress that you’ve already made.

Today you’re being reminded that growth is a process.

The time, effort, and challenges that you can face as you progress along your path are an essential part of the journey.

They are often the parts that we resist, try to avoid, or numb out, but they are needed as part of the process of unfolding.

You need to face challenges so that you can grow deep roots and stand your ground on the things and causes that are important to you.

The Quiz: http://yoursherosjourney.co.uk/the-quiz/

Today you’re being reminded that there comes a point where the only option is to get focused, push on, or through, and do the work.

Of course, dreaming and planning are essential, they are fun.

They can also be a way of procrastinating and an excuse for not having to make the changes that you know are needed.

The truth is, you know what you need to do.

You know why you need to do it.

Now is the time to make your move and do it.

Today you’re being reminded that when you feel stuck you actually need a change in perspective.

In life we fall into patterns of routines, some of these are helpful and some aren’t.

We do exactly the same with our thoughts, feelings and responses.

And just like with life, some of these are helpful and some of them aren’t.

Unhelpful patterns and behaviours were once useful to you...

(for the free class visit the download page)

Today you’re being reminded that it’s time to stop being sorry.

Of course this isn’t about not being sorry if you have caused harm, this is about you not apologising for being you.

Women in particular have been taught from a young age that they should be quiet and demure. They’re taught to be small, and not to take up space...

Today you’re being reminded that it’s time for another adventure.

Can you feel the Call to adventure within you?

Perhaps it’s a longing that’s been with you for years, maybe even decades, or perhaps it’s only just caught your attention.

Maybe your adventure is a call to far-off lands, a journey within to get to know yourself better, a desire to learn a new skill, or create a new habit.

You’ve been given this Call for a reason.

Today you’re being reminded to respond to life consciously, and not through emotional habits and learned behaviour.

Often when a situation occurs, you respond to them the way you always have.

Responding in a particular way may have been appropriate in the past, but how often do you stop to ask if the response is still appropriate today.

Today you’re being reminded that it can be more important to focus on being real than being nice.

Nice is what women are often taught to be.

The good girls, the putting other people’s needs before themselves.

They can be taught be pleasant and not make a fuss.

Authenticity is replaced with a façade of niceness.

Boundaries are trodden on, if they even existed at all.

It’s time to honour yourself, your feelings and your energy.