Find Your Edge

Re-Run: Race Day Bike Success at IMNC 70.3 Triathlon


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Re-Run: Ready to conquer Ironman NC 70.3 bike with confidence and finesse? Coach Chris Newport will walk you through a seamless swim-to-bike transition, as well as deciding on the right gear like arm warmers and neoprene toe covers. Don't forget about crucial details of bike maintenance, like ensuring optimal tire pressure, we've got all your bases covered for a stress-free, efficient race day setup. We'll also share insider tips on strategies for nutrition, hydration, and mental readiness, you’ll be fully prepared to take on the race with enthusiasm.

For those of you dreaming big for 2025, we have some fantastic plans in store to help you achieve your goals. We invite you to join us for our virtual open houses this week and next, where we’ll focus on making your triathlon dreams a reality.

We’re launching some amazing programs in 2025, including group training for Ironman and 70.3 events, a scholarship program, and our winter strength and speed training. If you’re ready for a personalized training plan designed just for you—one that’s based on proven science and supported by a real coach—then this is your chance! Save your spot at our open houses, where you can ask our coaches anything, discover how we can help you accomplish incredible things, and become part of a supportive community. Visit theenduranceedge.com/2025 to secure your spot today!

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🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨

📚 Download our free resources:

  • 🥗 Guide to High Performance Healthy Eating
  • 🏊‍♀️ 6 Steps to Triathlon Success: Free Guide
  • 💧 Hydration Guide for Athletes
  • 🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet

🌐 Find us here: TheEnduranceEdge.com
🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
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