Reach Out For Mental Health

Reach Out For Mental Health

By Podcast PlatformEducationSelf-Improvement
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Reach Out For Mental Health episodes

  • Special Guest - PC Leon McLeod

    Reach Out For Mental Health Podcast ep29

    Special guest: PC Leon McLeod

    Leon was so kind and generous to share his story which does contain discussions about what he witnessed on the London Bridge terror attacks and the effects it had on his mental health.

    If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    44 min
  • Does social class factor in your mental health

    Reach Out For Mental Health Podcast ep28

    Special guests: it's just Kirsty & Stu having a catch up

    On this episode hosts Kirsty & Stu have a catch up and on during the conversation we get on to the implications of class and your mental health.

    If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape Sandy

    42 min
  • Special Guest - Gaffa Tape Sandy (Kim Jarvis)

    Reach Out For Mental Health Podcast ep27

    Special guest: Gaffa Tape Sandy

    On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape Sandy

    Kim  was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    36 min
  • Special guest: Nico Tatarowicz

    Reach Out For Mental Health Podcast ep26

    Special guest: Nico Tatarowicz

    On this episode hosts Stu & Kirsty chat to comedy writer, podcaster and delightful human being Nico Tatarowicz

    Nico was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    53 min
  • Special Guest - Siobhan Daniels aka The Retirement Rebel

    Reach Out For Mental Health Podcast ep25

    Special guest: Siobhan Daniels aka  The Retirement Rebel

    On this episode host Stu chats to guest and delightful human being Siobhan about her journey of dealing with childhood trauma, feeling unhappy and marginalised as a middle aged woman in the workplace and the tragic loss of loved ones, which led to her giving up her home and possessions and buying a campervan and pursuing a life of travel as well as writing her incredible book Retirement Rebel: One woman, one motorhome, one great big adventure

    Buy the book here https://www.shuvonshuvoff.co.uk/

    Siobhan was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings


    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    35 min
  • Special Guest - Dave Adams

    Reach Out For Mental Health Podcast ep24

    Special guest: Dave Adams

    On this episode hosts Stu & Kirsty chat to guest Dave about the delayed impact of guilt that left him feeling something was wrong and the steps he took to improve his mental health and how running changed so much for him. 

    Dave was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

    Dave will be running the Brighton Marathon for ROFMH and keep an eye on our socials as to how you can sponsor Dave!

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH


    48 min
  • Reach Out For Mental Health 2022

    Reach Out For Mental Health Podcast ep23

    On this episode hosts Stu and Kirsty chat about the work of ROFMH in 2022

    Follow us here - https://www.facebook.com/ReachOutFMH

    Have a happy and safe New Year

    Stu and Kirsty

    52 min
  • Special Guest: The Subways - Billy Lunn

    Reach Out For Mental Health Podcast ep21

    Special guest: The Subways frontman Billy Lunn

    On this episode hosts Stu and Kirsty chat to The Subways frontman and beautiful human Billy Lunn

    This is a very open, honest account of the pressures and downsides of the creative industry and Billys journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life. TRIGGER WARNING we discuss suicide on this episode

    Follow us here - https://www.facebook.com/ReachOutFMH

    51 min
  • Special Guest - Bea Dux

    Reach Out For Mental Health Podcast ep20

    Special guest: Bea Dux

    On this episode hosts Stu & Kirsty chat to model and scriptwriter Bea Dux,

    Bea was so kind and generous to share her story and speaks so openly and honestly about her journey to date with mental health.

    If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings / depression

    TRIGGER WARNING - we discuss openly suicide on this podcast

    please feel free to reach out to us

    www.reachoutfmh.co.uk

    https://www.facebook.com/ReachOutFMH

    44 min

About Reach Out For Mental Health

From the publisher's feed

An open and honest pod chat with wonderful guests discussing their journey with mental health