Reach Out For Mental Health

Reach Out For Mental Health Podcast ep19

Special guest: Adam Richardson

On this episode hosts Stu & Kirsty chat to guest Adam about the loss of his best friend to suicide, Adam was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings

TRIGGER WARNING - we discuss openly suicide on this podcast

please feel free to reach out to us

www.reachoutfmh.co.uk

https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep18

Special guest: Grammy winning producer and A frontman Jason Perry

On this episode hosts Stu and Kirsty chat to A frontman and beautiful human Jason Perry

This is a very open, honest account of the pressures and downsides of the creative industry and Jasons journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life.

Follow us here - https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep17

Special guest: Emma Marfleet

On this episode hosts Stu & Kirsty chat to guest Emma about the loss of her best friend to suicide

TRIGGER WARNING - we discuss openly suicide on this podcast

please feel free to reach out to us

www.reachoutfmh.co.uk

https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep16

Special guest: Stu Whiffen

On this episode hosts Stu & Kirsty chat to podcaster Chris Glasson about the loss of his best friend Jamie to suicide

TRIGGER WARNING - we discuss openly suicide on this podcast

https://www.facebook.com/ReachOutFMH

On this episode hosts Stu And Kirsty talk to Creative Coach Dubem Menakaya about his journey to date and the struggles he has endured and the positivity that has shone through and helped him create  https://dubemmenakaya.com/

Reach Out For Mental Health Podcast ep14

Special guest: Death Of A Guitar Pop - Silky

On this episode hosts Stu and Kirsty chat to Death Of Guitar Pop frontman and beautiful human "Silky"

This is a very open, honest and some may find distressing account of Silkys journey to date which covers the trauma he had to endure as a child and how that has impacted on him and the journey of processing the trauma and trying to live a happy and positive life now.

Follow us here - https://www.facebook.com/ReachOutFMH

Death Of Guitar Pop - https://open.spotify.com/artist/6fD5uxjcSC0aF0FO61e5id?si=xCxSCTsxT-yRP94tnFwxYg

Reach Out For Mental Health Podcast ep13

Special guest: ?

We hope you enjoy this relaxed chat where our guest chats to host Stu about his journey that involved a life of pressure, constant travel and unrealistic levels of self expectation. 

He will remain unnamed as he has a professional position where he feels he couldn't talk as openly if his identity was public. His journey is fascinating and thankfully he is now full of positivity, happiness and so much more!

This is a wonderful

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Reach Out For Mental Health Podcast ep12

Special guest: Gary Mansfield of The Ministry Of Arts Podcast

We hope you enjoy this relaxed chat where Gary chats to hosts Kirsty and Stu about his journey that involved a life of crime leading to a  14 year prison sentence and his discovery of art inside and then the new ,reformed, kind Gary who is now full of creativity, positivity, happiness and so much more!

This is a wonderful listen and a truly unique a facinating story

Listen here - https://open.spotify.com/show/2DqjP0Ekvv2i5krbxS2Fz9?si=4964cb4312cf4eb2

Follow us here - https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep11

Special guest: Tom Davies from Proper Mental Podcast

We hope you enjoy this relaxed chat where Tom chats to hosts Kirsty and Stu about his journey that involved a decent into depression and his recovery, happiness and the importance of highlighting mental health through his wonderful podcast.

Listen here - https://open.spotify.com/show/0vyibffhavCbbn034cbWYM?si=NPz030gKR72_3kzU-Scv8A

Follow us here - https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep11

Special guest: Stu Whiffen

We hope you enjoy this relaxed chat where host Stu chats to host Kirsty in his car!

It's a lovely chat and Stu opens up about mental health and his experiences

https://www.facebook.com/ReachOutFMH