On the 3rd of June 2021, the first episode of Reaching Out was released. A year later, and the 40th episode is released.

What a journey it has been. So much has happened in the space of 365 days, 8760 hours, 525600 minutes, 31536000 seconds, and I am in awe.

So many great memories and lessons learnt. So much growth and change has taken place.

It is only going to get better from here.

The one thing which I have been reflecting on the past few days whilst reflecting on the past year is that something that you may be worrying about or going through currently, how relevant or large will it be in a years time. Just a thought to ponder on.

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I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

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Thank you for joining Reaching Out Podcast! Last week Car Chronicles Ep 1—head to https://anchor.fm/reaching-out-podcastto listen to that episode if you haven’t already. Today’s episode is the tenth episode in the series.

This episode is a continuation of episode 9 of the series, "Scars". To be honest, this episode is just on another level.

 “Not letting yourself heal becomes part of your identity.”-Jason Schroder

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

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Thank you for joining Reaching Out Podcast! Head to  https://anchor.fm/reaching-out-podcast to listen to previous episodes. Today’s episode is a bonus episode!

*There are no episode notes for this week's episode

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

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Thank you for joining Reaching Out Podcast! Last week I spoke on not cracking under pressure—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s  episode is the ninth episode in the series.

*There are no episode notes for this week's episode

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

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Thank you for joining Reaching Out Podcast! Last week I spoke on peace in the process—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s  episode is the eighth episode in the series.

Pressure is what you make it, but too many people let pressure “make you”.

“Don’t be afraid of pressure. Pressure is what transforms coal into  diamond.”-Nicky Gumbel

“Pressure can burst a pipe, or pressure can make  a diamond.”

“When God moves, big things happen.”-Ps. At Boshoff

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

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Thank you for joining Reaching Out Podcast! Last week I spoke about vain repetition—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s  episode is the seventh episode in the series.

So you’re in your process. It’s a great day today, tomorrow not so great. So what do you do when this happens?

Ask yourself these questions:  

1. How do you deal with a tough situation?  

2. Do you deal with it in an effective manner?

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

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Thank you for joining Reaching Out Podcast! Last week was a bonus episode—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s episode is the sixth episode in the series.

“And the more that you repeat these patterns, the less likely you  become to question what you’re doing and why you’re doing it.”- James Clear

“Until you make the unconscious conscious, it will  direct your life, and you will call it fate.”-Carl Jung

“Divided attention does not serve anyone well.”- John Brubaker

“I don’t want to make it to the top and wonder what I was even  climbing after.”-Jason Schroder

“We’re so used to doing what we’ve always done that we don’t  stop to question whether it is the right thing to do at all.”-James  Clear

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

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Another day, another bonus episode!

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

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Thank you for joining Reaching Out Podcast! Last week, I spoke about “the side-line”—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s  episode is the fifth episode in the series.

“Eyes on the front born to hunt, eyes on the side born to hide.”- John  Brubaker

“Trainers place blinders on race horses' bridles so  the horse doesn't get distracted by what’s next to  or behind them and stay focused on what’s in front  of them. The blinders also prevent the horse from  getting spooked too easily.”- John Brubaker

“Divided attention does not serve anyone well.”- John Brubaker

Article: https://www.entrepreneur.com/article/242985

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

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Thank you for joining Reaching Out Podcast! Last week, I spoke about me, and boosted my ego— head to https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already.  Today’s episode is the fourth episode in the series.

“Criticism may not be agreeable, but it is necessary. It fulfils the same  function as pain in the human body. It calls attention to an unhealthy  state of things.” - Winston Churchill.

“Be careful what you think, because your thoughts  run your life.”-Proverbs 4:23

“If they are not making you grow, let them go”-Jason Schroder

“The more social media we have, the more we  think we’re connecting, yet we are really  disconnecting from each other.”-JR

Episodes are also uploaded to Facebook for ease of use/access. (see link below)

I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

Please feel free to give me feedback through the following channels:

Instagram: https://www.instagram.com/jasonschrodes/

Facebook: https://www.facebook.com/ReachingOutPodcast

Email: [email protected]