Living with anxiety can be a lot like balancing on a fence. anything can throw you out of balance. like sleep...or the lack of it. I can only really talk about anxiety through my experience with it and these are some of the things I use to break the anxiety down. I'm still learning.

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Unedited voice message to you.

Italian superstitions and their pagan roots, James Joyce's description of eternity, and what happens when two books you're reading reach out and touch each other. Also, the darkness returns. DUNDUNDUN

Italian superstitions and their pagan roots, James Joyce's description of eternity, and what happens when two books you're reading reach out and touch each other. Also, the darkness returns. DUNDUNDUN

Ted Lasso

The Crossing Guard

The Pleasures of Reading in an Age of Distraction - Alan Jacobs

Italian Folk Magic - Mary-Grace Fahrun

A Portrait of the Artist as a Young Man - James Joyce

Three Imaginary Boys - The Cure

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Getting over-involved in process. Why I gave up on true crime. The illusions of the perfect system. Learning about the biology of the gut.

Getting over-involved in process. Why I gave up on true crime. The illusions of the perfect system. Learning about the biology of the gut.

Roam Research

My video: How I Use Roam Research to Track Books to Re-Read

The Mind-Gut Connection

Healing Mushrooms

Four Sigmatic Superfoods Blend

Silent Alarm - Bloc Party

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Remembering things about myself that I've neglected. The performative role of being an American viewer. Foreign films. Must watch tv and writing in the shower.

Remembering things about myself that I've neglected. The performative role of being an American viewer. Foreign films. Must watch tv and writing in the shower.

The History of Cinema For Beginners

Woody Allen Documentary

AquaNotes

Lament - Ultravox

Piranesi - Susanna Clarke

Departures (2008)

TUBI TV

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Weird shit happens when you journal. The fear of a novel. And somehow I fit in Aristotle's universal forms.

Weird s**t happens when you journal. The fear of a novel. And somehow I fit in Aristotle's universal forms.

The Artist's Way - Julia Cameron

Big Magic - Elizabeth Gilbert

Steven Tomlinson's TED Talk

Dazed - Teeange Wrist

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