This week starts a new series on ankle sprains. There is no better place to start than the Clinical Practice Guidelines. We discuss "Ankle Stability and Movement Coordination Impairments: Lateral Ankle Ligament Sprains Revision 2021" published in the Journal of Orthopedic and Sports Physical Therapy.

The article abstract can be found here: https://www.jospt.org/doi/10.2519/jospt.2021.0302

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!

Continuing on in our climbing series, we are discussing a common injury in climbers but not to the outside world: pulley injuries. The article, "Rehabilitation of annular pulley injuries of the fingers in climbers: a clinical commentary" was published in Current Sports Medicine Reports in October, 2023. Thank you to Nicholas Koch for suggesting this article to us. If you have any article recommendations be sure to send them our way!

The article abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/37800745/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod

In the second installment of our rock climbing series, we discuss strength training for rock climbing based on "Strength training in climbing: a systematic review". This was published by Langer et al in 2022 in the Journal of Strength and Conditioning Research. Enjoy!

You can find the article abstract here: https://pubmed.ncbi.nlm.nih.gov/36820707/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod

It's time for a new series! We are diving into climbing for the next three weeks. This first article discusses climbing injury epidemiology: "Descriptive epidemiology, medical evaluation, and outcomes of rock climbing injuries." This was pubished in Wilderness and Environmental Medicine in 2017 by McDonald et al. Enjoy!

You can find the article abstract here: https://pubmed.ncbi.nlm.nih.gov/28755819/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Listen to two dudes who don't know baseball talk pitching! The dynamic duo of Mike and Pat return to discuss "Throwing injury prevention strategies with a whole kinetic chain-focused approach" by Mayes et al. This was published in Current Reviews of Musculoskeletal Medicine in 2022.

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/35389192/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Another shorter episode on a short article as we talk about "Athletic shoulder test differences exist bilaterally in healthy pitchers" by Trunt et al. 2021 published in the International Journal of Sports Physical Therapy. 

The article can be found here: https://ijspt.scholasticahq.com/article/35722-athletic-shoulder-test-differences-exist-bilaterally-in-healthy-pitchers

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

This week is the first in a 3 part series about baseball! To start, we are talking about common injuries in NCAA men's baseball: "

It's time for the final installment in our ACL series! This week we are discussing "Optimising the late-stage rehabilitation and return-to-sport training and testing process after ACL reconstruction" by Buckthorpe. This was published in 2019 in Sports Medicine.

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/31004279/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Time for part 2 of our 3-part ACL series! Last week we discussed early stage ACL rehab, so this week is time for the middle stage! Our article this week is "Optimising the mid-stage training and testing process after ACL reconstruction" by Buckthorpe and Della Villa, published in Sports Medicine in 2020.

The article can be found here: https://pubmed.ncbi.nlm.nih.gov/31782065/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Welcome to the start of our new ACL series! The next three weeks we are going to work through a great series of papers discussing early, middle, and late stage ACL rehab. Starting with "Optimising the early-stage rehabilitation process post-ACL reconstruction" by Buckthorpe et al., published in Sports Medicine in 2023.

The article can be found here: https://pubmed.ncbi.nlm.nih.gov/37787846/

They have great supplementary videos here: https://link.springer.com/article/10.1007/s40279-023-01934-w#Sec16

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!