This is the final installment in our adductor series! This week: treatment! We dive into "Clinical and biomechanical outcomes of rehabilitation targeting intersegmental control in athletic groin pain: prospective cohort of 205 patients" by King et al. published in the British Journal of Sports Medicine in 2018.

The article can be found here: https://bjsm.bmj.com/content/bjsports/52/16/1054.full.pdf

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

This is the second week of our adductor series! This week's article is titled "

This week is the first week of our new adductor series! This week we will talk about the structure and function of the adductor magnus, which will be followed up in the next two weeks with two adductor injury management articles. We hope you enjoy this new format! This week's episode is titled "Adductor magnus: Extending the knowledge - a short review of structure and function" by Corcoran et al. and was published in the International Journal of Osteopathic Medicine in 2023.

The abstract can be found here: https://www.sciencedirect.com/science/article/abs/pii/S1746068923000159#:~:text=Adductor%20magnus%20(AM)%20is%20an,%2C%20hip%20extension%2Dbased%20testing.

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

We are back after the holiday season with a new episode about maintaining gains! This week's article is "Maintaining physical performance: The minimum dose of exercise needed to preserve endurance and strength over time" by Spiering et al. This was published in the Journal of Strength and Conditioning Research in 2021.

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/33629972/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Mike and Pat are back to talk about the article "Muscle activation during various hamstring exercises" by McAllister et al. This was published in 2014 in the Journal of Strength and Conditioning Research. 

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/24149748/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Mike and Pat talk about something they know nothing about: pregnancy! We take a quick detour from KPI's and Ongoing Process Trackers to bring you "Filling the evidence void: exploration of coach and healthcare provider experices working with pregnant and postpartum elite ethletes - a qualitative study." 

The abstract can be found here: https://bjsm.bmj.com/content/early/2023/10/25/bjsports-2023-107100

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

Let's talk goals! Specifically, let's talk key performance indicators: definition, use, utility, drawbacks, and, finally, an updated model to use alongside KPIs. The article this week: "Selection of key performance indicators for your sport and program: Proposing a complementary process-driven approach" by Clubb et al., published in October, 2023 in the Strength and Conditioning Journal.

The abstract can be found here: https://journals.lww.com/nsca-scj/abstract/9900/selection_of_key_performance_indicators_for_your.109.aspx.

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

The gang returns to "Return to sport following low-risk and high-risk bone stress injuries: a systematic review and meta-analysis". This was published by Hoenig et al. in the April 2023 edition of the British Journal of Sports Medicine. 

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/36720584/.

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

The other article mentioned in the episode is:

"Age and female sex are important risk factors for stress fractures: a nationwide database analysis" by Kale et al. in 2022. The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/35243941/

Pat and Mike go over their highlights of "Return to sport following low-risk and high-risk bone stress injuries: a systematic review and meta-analysis". This was published by Hoenig et al. in the April 2023 edition of the British Journal of Sports Medicine. 

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/36720584/.

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

We conclude our conversation on the article "Progressing On-Court Rehabilitation After Injury: The Control-Chaos Continuum Adapted to Basketball" by Taberner et al. This was published in September 2023 in the Journal of Orthopedic and Sports Physical Therapy. This article has a lot of awesome figures and tables, be sure to check it out!

The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/37555664/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!