If you are like many of us, you have created your word for the year, set goals and intentions - perhaps created a vision board… so now what?

1. What are you going to believe differently this year?

2. How are you going to think differently this year?

3. What are you going to accept that’s different this year?

4. What habits will you implement this year?

5. What actions are you going to take - that are different this year…. from last year?

On the show this week, I shared with you my number #1 go to, when it come to changing habits, together with my brand new Sovereign Essence Tapping to help you elevate your energy to create something magical this year!

#strongerleanerlighter #2022goals #onwordtheme #intentions #over50 #0ver60 #ageingwell #agewell #eft #tapping #emotionalfreedomtechniques