In today's episode I discuss this era of self loathing that we live in. Sometimes hiding behind selfishness, self loathing is a huge issue in an age looking for attention, validation and love!

Is it healthy to date while depressed? In this 2 part series the conversation continues about if it is healthy to date while you are going through depression.

In today's episode I discuss if it is healthy to seek out a love relationship while you are clinically depressed.

In this episode I discuss the podcasting plateau and how the premise of this show was suppose to go in the direction of valuing the relationship that you should have with yourself and not necessarily the faults and wrongdoing of the other person. Truthfully the most important relationship you will have with anyone is the relationship that you have with yourself first. Stay tuned as I get candid and talk about the new direction of the show!

In this week's episode I discuss some elements that can make your relationship work. Is it communication, trust, compromise or something else. Tune in to hear a few of the things are needed to make relationships flourish.

In this episode I am only scratching the surface of why black women are angry. People don't just wake up one day and say that they are going to be angry. Our emotions are often triggered by something. I share a bit of my story of my experience on being an angry black woman.

In this episode I discuss the warning signs and toxicity of talk show host Wendy William's failed relationship. If we are truly honest, many of us women are her at some point in our relationship journey to find love.

In this episode and part 4 are the final two episode in the Soul Tie Series. There are spiritual consequences to the casual sex relationships in which we are involved. Tune in to the final two episodes of this series to learn about how the spiritual aspects of your life are affected by Soul Ties.

There are spiritual consequences to the casual sex relationships in which we are involved. Tune in to the final 2 episodes to hear how the spiritual aspects of your life are affected by Soul Ties.

This is part 2 to our Soul Tie Series. In this episode I discuss the top three damaging effects having a soul tie with someone can have on you physically. This discussion is a continued conversation of how impactful soul ties are and can be to our daily lives.
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