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Sharing what I learned this year as a coach on race selection, my philosophy on A, B and C races and doing both big races and local ones.
The 3 things it takes to run a successful marathon in an Ironman and how to get creative building a process that keeps you healthy.
How proper Masculine Leadership allows the Feminine to relax into ease, flow and trust.
This is foundation of building and maintaining peace in the home.
Here's my 4 Phase Run Development roadmap.
This is a continuation of the last Paradox Podcast with more distilled ideas and examples across training, biz building and lifestyle.
Exploring how "Paradoxes are signs of deep truth" across training, creativity and self-expression.
Updates on our new Tribal Strength Programs, the 2 on 1 Self-Leadership coaching package Goldstein and I have been testing, Tribal Trail Fest vision updates, December Athlete Testing and some new ideas on selecting races for 2025.
EK joins the pod to chat on his training philosophies and coaching experience.
We get into a specifics of my development roadmap, the lessons from EK that I think have shown up most in my process and what aspects of EK's coaching have been absorbed into Tribal.
To learn more about EK, check out his website www.ekendurancecoaching.com
He's also on Instagram @ekendurance
This is an expansion of our evolving conversation on the Hero's Journey that weaves in creativity and artistic expression through endurance.
Here's the backstory, inspiration and process of bringing the Tribal "Enter Action With Boldness" Elephant logo to life
I have a limited amount of merch available for to the public with the new logo. You can order it through the link below. (Store closes Nov. 5 and orders will be delivered early Dec.)
https://tribaltrainingonlinestore.itemorder.com/shop/category/542534/
From the publisher's feed