Real Deal with Ryan Dreyer

Do you want to get faster and better at endurance? This episode is for the athlete ready to evolve beyond just finishing, improve their training process and throw down on race day.

Watch this on YouTube if you want to see all the screen shares and behind the scenes of my process. All ideas will still resonate over podcast audio though.

I share my big recent breakthrough on what this book is, they key ideas and how they fit together, where I'm taking inspiration and how I'm thinking about captivating the reader.

Plus I show my Notion outline, how I'm using Substack to publish along the way and what ideas I have for my first draft.

Matt Bank did AC 70.3 using an Online Training Plan. And his race experience was miserable. After the race, he joined Tribal and has taken full advantage of the Team resources and Coaching experience. And his race experience could not have been more different.

This pod is with Cam on his experience DNFing at IM Nice '23, joining Tribal a few weeks later and finding redemption at IM Nice '24. My favorite part of Cam's story is how his more authentic self was revealed over the past year. And how it shined bright through his entire race experience.

Live workshop with Goldstein and I revisiting the 4 Values of Endurance Philosophy that we built together when we first synced up in Fall 2022. We refine, build and expand on those with what we've learned through the team since then.

We've had a lot of talk on subjective wins in training, racing and life. Time to recalibrate by remembering that truth lives in the objective.

It's 70.3 season inside Tribal with tons of athletes taking down races. I built this as a resource that shares everything you need to know for fueling on the bike.

Here's the full story of my first 100 mile finish.

Here's Cam's experience pacing and crewing Eli Wehbe at Cocodona 250

Here are the 5 themes we saw emerge through Zion and Chattanooga 70.3 We share what they are and what specific athlete stories we see these themes in.