Real Deep Stuff

By Kristi Buttles

Join the conversation and be inspired, challenged, and uplifted with all things mental health. Dig beneath the surface. Find value in life.... more

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FAQs about Real Deep Stuff:

How many episodes does Real Deep Stuff have?

The podcast currently has 39 episodes available.

Real Deep Stuff episodes:

June 21, 2023 Camino Reunion & Portugal! (Part 1) Kristi & Michelle Buttles
Kristi and Michelle visit a surprise country as they continue their adventure!
They also discuss what the Camino meant to them, how it's changed them, why they feel everyone should try it, and traveler tips on walking this amazing pilgrimage.
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46min
June 11, 2023 Day 9 of the Camino - finishing strong | Kristi & Michelle Buttles
Two days of travel to Europe, nine days of walking, and one finish line! Attending the magnificent mass, hugging new friends, and pasta & gelato, it was an incredible day! Listen to the cliffhanger at the end!

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51min
June 09, 2023 Day 8 of the Camino - treated like queens
After a 12 mile hike, we are surprised with royal treatment!
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37min
June 05, 2023 Day 7 of the Camino - the day we got off trail | Kristi & Michelle Buttles
From missing luggage to missing the Camino trail sign, today was filled with plenty of surprises and new friends!
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38min
June 03, 2023 Day 6 on the Camino - the beautiful day | Kristi & Michelle Buttles
So much to see, people to meet, and feeling great!
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37min
June 01, 2023 Day 5 of the Camino - the hospital episode | Kristi & Michelle Buttles
An 8.6 mile walk leads to a hospital visit!
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41min
May 30, 2023 Day 4 of the Camino - the angry episode | Kristi & Michelle Buttles
Sisters-in-law have a surprising encounter on the Camino.
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31min
May 28, 2023 Our Crazy European Adventure Days 2 & 3 on the Camino | Kristi & Michelle Buttles
Follow Kristi and Michelle’s journey on the Camino including real-time thoughts on the people they meet, the walk itself, and the good, bad, and embarrassing moments of two sisters-in-law on their European adventure!
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49min
May 25, 2023 Our Crazy European Adventure (Part 1) | Kristi & Michelle Buttles
Sisters-in-law, Kristi & Michelle, walk the el Camino in Spain. Follow their journey as they navigate travel and sojourn together on this pilgrim walk. They share why they’re walking, what they’re hoping to find, and the good, bad, and embarrassing of life on the road.
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58min
May 17, 2023 Blood Sugar & Mental Health | Kristi Buttles
May is Mental Health Awareness Month. To emphasize this, Kristi discusses the surprising connection between mental health and blood sugar. Find out how she is reducing the damaging effects stress can have on blood sugar and maintaining balanced mental health.
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45min

FAQs about Real Deep Stuff:

How many episodes does Real Deep Stuff have?

The podcast currently has 39 episodes available.