Real & Fresh

Real & Fresh

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Real & Fresh episodes

  • The Media: “truth is pain, but it leads you to happiness” -my mom
    Hey Everyone it’s Kayla Apostol (@kayla.apostol). Today I am just talking about social media and how it can actually make a difference in your life and somebody else’s life. In a good or a bad way. Learn about your ad choices. Visit https://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    19 min
  • Confidence: “not everything is perfect, but well-balanced”
    Hey everyone, it’s Kayla Apostol (@kayla.apostol). I hope you enjoy this episode about how I found my confidence when I lost it. This episode kinda went pretty deep and I feel like I gave some good advice. Learn about your ad choices. Visit https://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    19 min
  • Motivation: how my journey started
    Hey everyone, it’s Kayla Apostol (@kayla.apostol). I hope you enjoy this episode about how I get myself motivated. Listen to how my my journey to wanting to start a podcast first happened and the obstacles that I had to get through. Learn about your ad choices. Visit https://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    17 min
  • Weight: carrying, struggles, & body
    Hey everyone, it’s Kayla Apostol (@kayla.apostol). Today, I talk about how weight is a big impact during this time. Especially during quarantine my weight has changed and it has affected me mentally and physically. We are all human and there’s lots of struggles in life but in the end we will push through it. Listen to some advice I give about body weight and the struggle weight that I went through and going through right now. Learn about your ad choices. Visit https://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    20 min
  • Friendship: Loyalty, Honesty, & Commitment
    Hey everyone, it’s Kayla Apostol (@kayla.apostol) back with a new episode: Friendship. I just talked about my friendship experiences and just how to know if your friendship with someone is a good friendship to keep or not. Learn about your ad choices. Visit https://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    17 min
  • About Me: Self Confidence, Happiness, & Being Yourself
    Hey everyone, it’s Kayla Apostol (@kayla.apostol). As your reading the title you’re probably thinking well this is tacky. But it’s not! I promise you! Hope you enjoy today’s episode, filled with me (Kayla Apostol) sharing my life experiences about what i had to deal with and what was going on that made me who I am today and what I hope for in the future. Learn about your ad choices. Visit http://podcastchoices.com/adchoices
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • Teaser: Life Of Kayla
    Welcome to my first ever podcast! My name is Kayla Apostol and I am just so excited to chat with you all about life and whatever. I hope you all enjoy!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    2 min

About Real & Fresh

From the publisher's feed

Welcome to Real and Fresh, a weekly podcast hosted by yours truly, Kayla Marie.