Barbara Beller has been an international management consultant for many years, she's a multiple Ironman athlete, and now has been 16 months on a plant-based diet. (She’s also my wife of 23 years!)
Some of the topics we covered in this podcast:
- how we met (and almost didn’t meet!)
- how her dad gave her early life business lessons (hint: think door to door sales)
- her typical day incorporating training and working
- examples of the RHB gears in the corporate world
- how the whole food plant-based diet is working out
- strategies she uses when training or on race day
- her biggest challenge
This podcast is a must-listen for anyone who wants to understand the mindset of a goal-driven human being!
Dave
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